Vegan Baked Jam Doughnuts So Vegan from www.wearesovegan.com
Introduction
Doughnuts are one of the most popular desserts worldwide, and vegans are no exception to this. Vegan doughnuts are a delicious treat that everyone can enjoy, even those who are lactose intolerant, have egg allergies, or follow a plant-based diet. In this article, we will provide you with a detailed vegan doughnut recipe that is easy to follow and prepare at home.
Ingredients
Doughnut Batter:
2 cups all-purpose flour
1/2 cup granulated sugar
2 tsp baking powder
1/4 tsp salt
1/4 tsp ground nutmeg
3/4 cup plant-based milk (such as almond or soy milk)
1/4 cup vegetable oil
1 tsp vanilla extract
Doughnut Glaze:
1 cup powdered sugar
2 tbsp plant-based milk (such as almond or soy milk)
1/2 tsp vanilla extract
Instructions
Step 1: Prepare the Doughnut Batter
In a large mixing bowl, whisk together the dry ingredients: flour, sugar, baking powder, salt, and nutmeg. In a separate bowl, mix together the wet ingredients: milk, oil, and vanilla extract. Then, pour the wet mixture into the dry mixture and mix until well combined.
Step 2: Shape and Fry the Doughnuts
Using a doughnut cutter or two different-sized circular cutters, cut out doughnut shapes from the dough. Heat a large pot with oil over medium heat. Once the oil is hot, carefully place the doughnuts in the pot and fry until golden brown on both sides. Use a slotted spoon or tongs to remove the doughnuts from the pot and place them on a paper towel-lined plate to drain the excess oil.
Step 3: Prepare the Doughnut Glaze
In a mixing bowl, whisk together the powdered sugar, milk, and vanilla extract until smooth. Feel free to add more milk or powdered sugar to adjust the consistency of the glaze.
Step 4: Glaze the Doughnuts
Once the doughnuts have cooled, dip them into the glaze, and set them on a wire rack to dry. You can also add sprinkles or other toppings of your choice.
Nutrition
This recipe makes 12 doughnuts, and each doughnut contains approximately 200 calories, 4g of protein, 33g of carbohydrates, 6g of fat, and 1g of fiber. These doughnuts are a great source of carbohydrates and can provide you with energy to fuel your day. However, they are also high in sugar and fat, so it's essential to consume them in moderation.
Conclusion
Vegan doughnuts are not only delicious but also easy to prepare at home. With this recipe, you can enjoy a sweet treat while still following a plant-based diet. Whether you have a sweet tooth or need a quick snack, vegan doughnuts are the perfect choice. Try this recipe today and enjoy a guilt-free indulgence!
