Quick and Easy Blueberry Muffins Recipe in 2020 Blue berry muffins from www.pinterest.com
Introduction
Blueberry muffins are a classic breakfast treat that is loved by many. They are easy to make, delicious and packed with nutrition. This recipe is perfect for anyone looking for a healthy yet indulgent start to their day.
Ingredients
For this recipe, you will need:
250g plain flour
2 tsp baking powder
1/2 tsp salt
100g unsalted butter, softened
175g caster sugar
2 large eggs
120ml whole milk
1 tsp vanilla extract
200g fresh blueberries
Instructions
Step 1: Preheat the oven
Preheat your oven to 200°C/gas mark 6. Line a muffin tin with paper cases.
Step 2: Sift the flour
Sift the flour, baking powder and salt into a bowl.
Step 3: Cream the butter and sugar
In a separate bowl, cream the butter and sugar together until light and fluffy.
Step 4: Add the eggs
Beat in the eggs, one at a time, until fully incorporated.
Step 5: Add the milk and vanilla extract
Add the milk and vanilla extract to the mixture and stir until combined.
Step 6: Add the dry ingredients
Fold in the dry ingredients until just combined.
Step 7: Add the blueberries
Gently stir in the blueberries, making sure not to overmix.
Step 8: Bake the muffins
Divide the mixture evenly between the paper cases and bake for 25-30 minutes or until golden brown and a skewer inserted into the centre comes out clean.
Step 9: Cool and serve
Leave the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Nutrition
These blueberry muffins are a great source of fibre, protein and healthy fats. They are also low in calories, with each muffin containing approximately 220 calories.
Calories
One muffin contains 220 calories.
Protein
Each muffin contains 4g of protein.
Fibre
Each muffin contains 2g of fibre.
Fat
Each muffin contains 10g of fat.
Carbohydrates
Each muffin contains 29g of carbohydrates.
Vitamins and Minerals
These muffins are a great source of vitamin C, vitamin K and manganese.
Conclusion
These blueberry muffins make a fantastic breakfast or snack. They are easy to make and packed with nutrition. Whether you are looking for a healthy treat or a delicious indulgence, this recipe is sure to satisfy. So why not give it a try and see for yourself how good they taste!
