Tortitas de Papa y Queso Nutricionales Salud Chicas from www.saludchicas.com
Introduction
Tortitas, also known as Mexican-style pancakes, are a delicious and easy-to-make breakfast treat. They are perfect for a lazy weekend brunch or a quick weekday breakfast. The best part is that they are versatile and can be served with a variety of toppings, from sweet to savory. In this article, we will share with you our favorite recipe for tortitas.
Ingredients
Here are the ingredients you will need to make this recipe: - 1 cup of all-purpose flour - 1 teaspoon of baking powder - 1/4 teaspoon of salt - 1 tablespoon of sugar - 1 cup of milk - 1 egg - 2 tablespoons of vegetable oil - 1 teaspoon of vanilla extract - Butter or oil for cooking
Optional Toppings
- Fresh fruit (such as strawberries, bananas, or blueberries) - Whipped cream - Maple syrup - Honey - Chocolate chips - Bacon
Instructions
1. In a large mixing bowl, combine the flour, baking powder, salt, and sugar. 2. In a separate bowl, whisk together the milk, egg, vegetable oil, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and mix until well combined. 4. Heat a nonstick skillet or griddle over medium heat. 5. Add a small amount of butter or oil to the skillet. 6. Use a 1/4 cup measuring cup to scoop the batter onto the skillet. 7. Cook until bubbles start to form on the surface of the tortitas, then flip and cook for an additional 1-2 minutes until golden brown. 8. Repeat with the remaining batter, adding more butter or oil to the skillet as needed. 9. Serve the tortitas hot with your choice of toppings.
Nutrition
Here is the nutritional information for one serving (two tortitas) of this recipe: - Calories: 300 - Fat: 12g - Saturated Fat: 2g - Cholesterol: 60mg - Sodium: 370mg - Carbohydrates: 40g - Fiber: 1g - Sugar: 10g - Protein: 7g
Tips and Tricks
- To make the tortitas fluffier, separate the egg yolk and white. Add the yolk to the wet ingredients and beat the egg white until stiff peaks form. Fold the egg white into the batter just before cooking. - If you don't have vanilla extract, you can substitute it with almond extract or omit it altogether. - To keep the tortitas warm while you cook the rest of the batter, place them in a preheated oven at 200°F until ready to serve. - If you're short on time, you can make the batter the night before and store it in the refrigerator. Just give it a quick stir before using.
Conclusion
Tortitas are a delicious and easy-to-make breakfast treat that can be customized to your liking with a variety of toppings. With this recipe, you can whip up a batch in no time and impress your family or guests. Give it a try and let us know what you think!
