The Best Vegan Broccoli Salad Ever Hummusapien from www.hummusapien.com
Introduction
If you're looking for a healthy and delicious vegan recipe, broccoli is a great option. Not only is broccoli packed with nutrients, but it's also versatile and can be used in a variety of dishes. In this article, we'll be sharing a simple and easy vegan broccoli recipe that you can make at home.
Ingredients
For this recipe, you'll need the following ingredients:
2 heads of broccoli
2 tablespoons of olive oil
1 tablespoon of soy sauce
1 tablespoon of maple syrup
1/2 teaspoon of garlic powder
Salt and pepper to taste
Optional Ingredients
If you want to add some extra flavor to your broccoli, you can also add any of the following optional ingredients:
1 teaspoon of sesame oil
1 teaspoon of rice vinegar
1/4 teaspoon of red pepper flakes
1 tablespoon of chopped peanuts
Instructions
Now that you have all your ingredients, here are the steps to make this delicious vegan broccoli recipe:
Step 1: Preheat your oven
The first step is to preheat your oven to 425°F.
Step 2: Cut your broccoli
While your oven is preheating, cut your broccoli into bite-sized pieces. You can also use the stems if you want to reduce waste.
Step 3: Mix your sauce
In a small bowl, mix together the olive oil, soy sauce, maple syrup, garlic powder, and any optional ingredients you want to use.
Step 4: Toss your broccoli
Place your broccoli in a large bowl and pour the sauce over it. Toss the broccoli until it's well-coated with the sauce.
Step 5: Roast your broccoli
Spread the broccoli out onto a baking sheet and roast it in the oven for 20-25 minutes, or until it's tender and slightly crispy.
Step 6: Serve and enjoy
Once your broccoli is done, remove it from the oven and serve it immediately. You can garnish it with some chopped peanuts or sesame seeds for added flavor.
Nutrition
Here's a breakdown of the nutrition information for this vegan broccoli recipe:
Calories: 152
Total Fat: 10g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 413mg
Total Carbohydrate: 15g
Dietary Fiber: 4g
Sugars: 7g
Protein: 4g
Conclusion
This vegan broccoli recipe is a great way to get your daily dose of nutrients while also enjoying a delicious and easy-to-make meal. Whether you're a vegan or just looking for a healthy and tasty dish, this recipe is sure to be a hit. So why not give it a try today? Your taste buds and body will thank you!
