Hairy Bikers' meatloaf with gravy recipe GoodtoKnow from www.goodtoknow.co.uk
Introduction
Meatloaf is a classic comfort food that is easy to make and perfect for any occasion. The Hairy Bikers have taken this classic recipe and added their own twist to it, making it even more flavorful and delicious.
Ingredients
For this recipe, you will need the following ingredients: - 1.5 lbs of ground beef - 1 onion, finely chopped - 2 garlic cloves, minced - 1 red bell pepper, finely chopped - 1/2 cup of breadcrumbs - 2 eggs - 1/4 cup of milk - 2 tbsp of Worcestershire sauce - 1 tbsp of Dijon mustard - 1 tbsp of dried oregano - Salt and pepper, to taste - 1/2 cup of ketchup - 2 tbsp of brown sugar - 1 tbsp of apple cider vinegar
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a large bowl, combine the ground beef, onion, garlic, red bell pepper, breadcrumbs, eggs, milk, Worcestershire sauce, Dijon mustard, oregano, salt, and pepper. Mix well. 3. Transfer the mixture to a loaf pan and shape it into a loaf. 4. In a small bowl, mix the ketchup, brown sugar, and apple cider vinegar. Pour the mixture over the meatloaf. 5. Bake the meatloaf for 1 hour, or until it is cooked through. Let it rest for 10 minutes before slicing.
Ground beef is the base of this recipe. You can use any type of ground beef you like, but we recommend using lean ground beef for a healthier option.
Onion, Garlic, and Red Bell Pepper
These three ingredients add flavor and texture to the meatloaf. They also provide some vitamins and minerals, such as vitamin C and potassium.
Breadcrumbs
Breadcrumbs help to bind the meatloaf together and add some texture. You can use any type of breadcrumbs you like, but we recommend using panko breadcrumbs for a crunchier texture.
Eggs and Milk
Eggs and milk help to bind the meatloaf together and add some moisture to it.
Worcestershire Sauce and Dijon Mustard
These two ingredients add some tang and flavor to the meatloaf. Worcestershire sauce is made from vinegar, molasses, and spices, while Dijon mustard is made from mustard seeds, vinegar, and spices.
Dried Oregano
Dried oregano adds some herbaceous flavor to the meatloaf.
Salt and Pepper
Salt and pepper help to season the meatloaf.
Ketchup, Brown Sugar, and Apple Cider Vinegar
This mixture creates a sweet and tangy glaze for the meatloaf. Ketchup is made from tomatoes, vinegar, and sugar, while brown sugar adds some sweetness and apple cider vinegar adds some tanginess.
Instructions Breakdown
Preheat Your Oven
Preheat your oven to 350°F (175°C) before you start making the meatloaf.
Combine the Ingredients
In a large bowl, combine the ground beef, onion, garlic, red bell pepper, breadcrumbs, eggs, milk, Worcestershire sauce, Dijon mustard, oregano, salt, and pepper. Mix well.
Shape the Meatloaf
Transfer the mixture to a loaf pan and shape it into a loaf.
Make the Glaze
In a small bowl, mix the ketchup, brown sugar, and apple cider vinegar. Pour the mixture over the meatloaf.
Bake the Meatloaf
Bake the meatloaf for 1 hour, or until it is cooked through. Let it rest for 10 minutes before slicing.
Nutrition Breakdown
This meatloaf recipe makes 8 servings. Each serving contains: - Calories: 327 - Fat: 17g - Saturated Fat: 6g - Cholesterol: 133mg - Sodium: 586mg - Carbohydrates: 16g - Fiber: 1g - Sugar: 9g - Protein: 26g This meatloaf is a good source of protein, with 26g per serving. It is also high in fat, with 17g per serving, so it should be enjoyed in moderation. The sugar content is also quite high, with 9g per serving, so it may not be suitable for those who are watching their sugar intake.
