Steamed rice flour donuts savory and sweet (jaggery) Savory, Food from www.pinterest.com
Introduction
Donuts are a beloved treat that many of us enjoy. Unfortunately, for those with gluten intolerance or celiac disease, donuts are often off-limits due to the wheat flour used in traditional recipes. However, there is a solution: rice flour donuts. These donuts are made with gluten-free rice flour, making them a safe and delicious treat for those who can't eat wheat.
Ingredients
To make rice flour donuts, you'll need the following ingredients: - 2 cups of rice flour - 1/2 cup of sugar - 2 teaspoons of baking powder - 1/4 teaspoon of salt - 1/2 teaspoon of ground cinnamon - 1/4 teaspoon of ground nutmeg - 2 eggs - 1/2 cup of milk - 1/4 cup of melted butter - Oil for frying - Powdered sugar for dusting
Rice Flour
For this recipe, it's important to use rice flour instead of wheat flour. Rice flour is made from ground rice and is naturally gluten-free. It's a great substitute for wheat flour in many recipes, including donuts.
Baking Powder
Baking powder is used to make the donuts rise. Make sure to use gluten-free baking powder to keep the recipe gluten-free.
Eggs and Milk
Eggs and milk are used to make the dough for the donuts. If you're dairy-free, you can use a non-dairy milk substitute, such as almond milk.
Melted Butter
Melted butter is added to the dough to give the donuts a rich, buttery flavor. If you're dairy-free, you can use a non-dairy butter substitute, such as coconut oil.
Oil for Frying
You'll need a neutral oil with a high smoke point for frying the donuts. Vegetable oil or canola oil both work well.
Powdered Sugar
Powdered sugar is used to dust the donuts once they're fried. You can also use cinnamon sugar or a glaze made from powdered sugar and milk.
Instructions
1. In a large bowl, whisk together the rice flour, sugar, baking powder, salt, cinnamon, and nutmeg. 2. In a separate bowl, whisk together the eggs, milk, and melted butter. 3. Add the wet ingredients to the dry ingredients and stir until a dough forms. 4. Heat the oil in a deep fryer or heavy-bottomed pot over medium-high heat. 5. Use a donut cutter or two round cookie cutters to cut out the donuts. Dip the cutters in rice flour to prevent sticking. 6. Carefully drop the donuts into the hot oil, a few at a time, and fry until golden brown, about 2-3 minutes per side. 7. Use a slotted spoon to remove the donuts from the oil and place them on a paper towel-lined plate to drain. 8. Dust the donuts with powdered sugar while they're still warm.
Nutrition
Rice flour donuts are a delicious treat, but they're not exactly healthy. Here's the nutrition information for one donut: - Calories: 250 - Fat: 12g - Saturated Fat: 5g - Cholesterol: 50mg - Sodium: 180mg - Carbohydrates: 32g - Fiber: 1g - Sugar: 12g - Protein: 3g
Conclusion
Rice flour donuts are a tasty gluten-free treat that anyone can enjoy. With a few simple ingredients and some frying know-how, you can make delicious donuts that are safe for those with gluten intolerance or celiac disease. So why not give this recipe a try and indulge in a sweet treat today?
