Rice Flour Recipe
Introduction
Rice flour is a versatile ingredient that can be used in a variety of recipes. It is a gluten-free alternative to wheat flour, making it an excellent choice for those with gluten allergies or sensitivities. In this article, we will discuss how to make rice flour at home and provide you with some delicious recipes to try.Ingredients
To make rice flour, you will need the following ingredients:- 2 cups of uncooked white rice
- Water
Instructions
Follow these simple steps to make rice flour:- Rinse the rice thoroughly to remove any dirt or debris.
- Drain the rice and spread it out on a clean towel to dry.
- Once the rice is dry, grind it in a blender or food processor until it becomes a fine powder.
- Sift the rice flour through a fine mesh strainer to remove any larger particles.
- Store the rice flour in an airtight container until ready to use.
Recipes
Rice Flour Pancakes
Ingredients:
- 1 cup rice flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 cup milk
- 1 egg
- 2 tablespoons melted butter
Instructions:
- In a large bowl, whisk together the rice flour, sugar, baking powder, and salt.
- In a separate bowl, whisk together the milk, egg, and melted butter.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Heat a non-stick pan over medium heat and ladle the batter onto the pan.
- Cook until bubbles form on the surface of the pancake, then flip and cook for an additional 1-2 minutes.
- Serve warm with your favorite toppings.
Rice Flour Bread
Ingredients:
- 2 cups rice flour
- 1/2 cup tapioca flour
- 1/4 cup potato starch
- 1 tablespoon active dry yeast
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 1/2 cups warm water
- 2 tablespoons vegetable oil
- 3 egg whites
Instructions:
- In a large bowl, whisk together the rice flour, tapioca flour, potato starch, yeast, sugar, and salt.
- In a separate bowl, whisk together the warm water, vegetable oil, and egg whites.
- Add the wet ingredients to the dry ingredients and stir until a smooth dough forms.
- Transfer the dough to a greased loaf pan and cover with a clean towel.
- Let the dough rise in a warm place for 30-40 minutes.
- Bake the bread in a preheated 375°F oven for 30-35 minutes, or until golden brown.
- Remove the bread from the oven and let it cool completely before slicing.
Nutrition
Rice flour is a good source of carbohydrates, providing energy to fuel your body. It is low in fat and sodium and has no cholesterol. However, it is important to note that rice flour is not a significant source of protein, fiber, vitamins, or minerals. It is recommended to use rice flour in combination with other nutrient-dense ingredients to ensure a balanced diet.