If you're looking for a delicious and flavorful Sunday roast, then you can't go wrong with a slow roast leg of lamb. This recipe is perfect for those lazy days when you just want to relax and enjoy a hearty meal with your family. The slow cooking method allows the lamb to become tender and succulent, while also infusing it with a variety of herbs and spices. In this article, we'll be sharing our favorite slow roast leg of lamb recipe, complete with ingredient lists, instructions, and nutritional information. So, let's get started!
Ingredients
To make this slow roast leg of lamb recipe, you'll need the following ingredients: - 1 leg of lamb (around 2-2.5kg) - 5 garlic cloves, minced - 2 tbsp fresh rosemary, chopped - 2 tbsp fresh thyme, chopped - 2 tbsp fresh parsley, chopped - 1 tbsp salt - 1 tbsp black pepper - 2 tbsp olive oil - 2 cups chicken or beef stock
Instructions
1. Preheat your oven to 160°C. 2. In a small bowl, mix together the minced garlic, chopped rosemary, thyme, parsley, salt, black pepper, and olive oil to make a paste. 3. Place the leg of lamb in a roasting pan and rub the herb paste all over it, making sure to cover it evenly. 4. Pour the chicken or beef stock into the bottom of the roasting pan. 5. Cover the pan with foil and place it in the oven. 6. Roast the lamb for around 4-5 hours, or until it's cooked to your liking. 7. Check the lamb every hour or so, and baste it with the juices at the bottom of the pan to keep it moist. 8. Remove the foil for the last hour of cooking to allow the lamb to brown on top. 9. Once the lamb is cooked, take it out of the oven and let it rest for 10-15 minutes before carving.
Nutrition
This slow roast leg of lamb recipe serves around 8-10 people and has the following nutritional information per serving: - Calories: 347 - Fat: 19g - Saturated Fat: 7g - Cholesterol: 133mg - Sodium: 814mg - Carbohydrates: 2g - Fiber: 1g - Sugar: 0g - Protein: 40g
Conclusion
There you have it, our favorite slow roast leg of lamb recipe! This dish is perfect for a special occasion or any lazy Sunday when you want to enjoy a delicious and comforting meal. The herb paste gives the lamb a wonderful flavor, while the slow roasting method ensures that it's juicy and tender. We hope you enjoy making this recipe for your family and friends, and don't forget to let us know how it turns out!