Cuáles son las tres hamburguesas de pollo que lanzará McDonald’s para from eldiariony.com
Introduction
Hamburguesas de pollo, or chicken burgers, are a delicious and healthy alternative to traditional beef burgers. These burgers are made with ground chicken meat and a variety of seasonings and spices to give them a unique and flavorful taste. They are perfect for those who are looking for a low-fat, high-protein meal that is also easy to prepare.
Ingredients
To make hamburguesas de pollo, you will need the following ingredients:
1 pound ground chicken
1/4 cup breadcrumbs
1/4 cup chopped onion
2 cloves garlic, minced
1/4 cup chopped fresh cilantro
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 egg
1 tablespoon olive oil
4 hamburger buns
Lettuce, tomato, and other toppings of your choice
Instructions
Follow these simple steps to make delicious hamburguesas de pollo:
In a large mixing bowl, combine the ground chicken, breadcrumbs, onion, garlic, cilantro, cumin, chili powder, salt, pepper, and egg.
Using your hands, mix the ingredients until well combined.
Divide the mixture into four equal portions and form each into a patty shape.
In a large skillet, heat the olive oil over medium-high heat.
Add the chicken patties to the skillet and cook for 4-5 minutes on each side, or until cooked through.
While the burgers are cooking, toast the hamburger buns in the oven or on a grill.
Once the burgers are cooked, assemble the burgers by placing the patties on the buns and adding your desired toppings.
Serve hot and enjoy!
Nutrition
Here is the nutritional information for one serving of hamburguesas de pollo:
Calories: 350
Total fat: 12g
Saturated fat: 2.5g
Cholesterol: 130mg
Sodium: 670mg
Total carbohydrates: 28g
Dietary fiber: 2g
Sugars: 4g
Protein: 30g
Tips and Variations
Here are some tips and variations to help you make the perfect hamburguesas de pollo:
Instead of using breadcrumbs, you can use crushed cornflakes or panko breadcrumbs for a crispy texture.
If you don't like cilantro, you can substitute it with parsley or basil.
You can add some diced jalapeños or green chilies to the mixture for a spicy kick.
For a healthier option, you can skip the bun and serve the chicken patties on a bed of lettuce or with a side salad.
Experiment with different toppings like avocado, cheese, or salsa to add some extra flavor.
Conclusion
Hamburguesas de pollo are a tasty and easy-to-make meal that is perfect for any occasion. With just a few simple ingredients, you can create a delicious and healthy burger that is sure to satisfy your hunger. So why not try making hamburguesas de pollo tonight? Your taste buds will thank you!
