Pastelitos Integrales de Zanahoria, bajos en grasa y calorias Cocina from www.cocinafacilconsandy.com
Introduction
Are you looking for a tasty dessert to serve to your guests? Pastelitos are the perfect treat for any occasion, whether it's a birthday party, a family gathering, or just a sweet snack. In this recipe, we will show you how to make delicious pastelitos from scratch. With simple ingredients and easy-to-follow instructions, you'll be able to whip up a batch in no time.
Ingredients
To make the dough, you will need: - 2 cups of all-purpose flour - 1/4 cup of sugar - 1/2 teaspoon of salt - 1/2 cup of unsalted butter, cut into small pieces - 1/4 cup of cold water For the filling, you can use any fruit or jam you like. Here are some suggestions: - Guava paste - Apple filling - Pineapple jam - Peach preserves - Strawberry jam
Nutrition
Since pastelitos are a dessert, they are not the healthiest option. However, you can still enjoy them in moderation. Here's a breakdown of the nutrition facts for one pastelito (based on using guava paste as the filling): - Calories: 230 - Fat: 8g - Carbohydrates: 37g - Protein: 2g - Sugar: 18g
Instructions
Step 1: Making the Dough
Start by making the dough. In a large bowl, combine the flour, sugar, and salt. Mix well. Add the butter to the bowl and use a pastry cutter or your fingers to mix it into the flour mixture until it resembles coarse sand. Add the cold water and mix until the dough comes together. If it's too dry, add a little more water. Knead the dough for a few minutes until it's smooth and elastic. Wrap it in plastic wrap and refrigerate for at least 30 minutes.
Step 2: Preparing the Filling
While the dough is chilling, prepare the filling. If you're using guava paste, cut it into small pieces and set aside. If you're using jam, just make sure it's at room temperature so it's easier to spread.
Step 3: Assembling the Pastelitos
Preheat your oven to 375°F. Remove the dough from the refrigerator and roll it out on a floured surface until it's about 1/8 inch thick. Use a round cookie cutter or a glass to cut out circles of dough. You can make them as big or as small as you like. Place a spoonful of filling in the center of each dough circle. Don't overfill them or they will burst open during baking. Fold the dough over the filling and press the edges together with a fork to seal them. Place the pastelitos on a baking sheet lined with parchment paper.
Step 4: Baking the Pastelitos
Bake the pastelitos for 20-25 minutes or until they are golden brown. Remove from the oven and let them cool for a few minutes before serving.
Conclusion
Now you know how to make delicious pastelitos from scratch! This recipe is easy to customize with your favorite fillings, so feel free to experiment. Serve them with a cup of coffee or tea for a sweet treat that everyone will love. Enjoy!
