Delicious Spinach Pasta Recipe

Cheetahshop

September 12, 2023

Introduction

Pasta is a favorite dish that is easy to make and loved by many. It's a perfect meal for any time of day, and it's a great way to get some healthy greens in your diet. In this recipe, we will be making spinach pasta, which is not only delicious but also nutritious. This recipe is perfect for those who are looking for a healthy, easy, and quick-to-make meal.

Ingredients

For this recipe, you will need the following ingredients:

1 pound of pasta
1 cup of fresh spinach
1/4 cup of olive oil
3 cloves of garlic, minced
Salt and pepper
1/4 cup of parmesan cheese

Instructions

1. Cook the pasta according to the package instructions. Drain and set aside. 2. Wash and chop the fresh spinach into small pieces. 3. In a large saucepan, heat the olive oil over medium heat. 4. Add the minced garlic and sauté until fragrant. 5. Add the chopped spinach and stir until wilted. 6. Add the cooked pasta to the saucepan and toss until the pasta is coated with the spinach mixture. 7. Season with salt and pepper to taste. 8. Sprinkle parmesan cheese over the pasta and serve hot.

Nutrition

This spinach pasta recipe is not only delicious but also nutritious. Spinach is a superfood that is rich in vitamins and minerals. One cup of spinach contains only 7 calories, but it is packed with Vitamin A, Vitamin C, and Vitamin K. Spinach is also a good source of iron, magnesium, and potassium. The pasta in this recipe provides carbohydrates, which are important for energy. The olive oil used in this recipe is a healthy fat that is good for the heart. Parmesan cheese adds a touch of protein and calcium.

Conclusion

This spinach pasta recipe is a great way to get some healthy greens in your diet. It's easy to make and can be customized to your liking. You can add some chicken or shrimp to make it a more filling meal. You can also add some red pepper flakes to give it a spicy kick. Whatever your preference, this spinach pasta recipe is sure to be a hit at the dinner table.