Vegan Gluten-Free Bread Recipe: A Delicious And Healthy Option

Cheetahshop

October 01, 2023

Introduction

Are you looking for a healthy and tasty bread recipe that's vegan and gluten-free? Look no further! This recipe is perfect for those with gluten sensitivities or who are following a vegan lifestyle. It's easy to make and has a delicious, hearty texture that's perfect for sandwiches, toast, or just enjoying on its own.

Ingredients

To make this vegan gluten-free bread recipe, you'll need the following ingredients:

2 cups gluten-free all-purpose flour
1 cup gluten-free oat flour
1/2 cup tapioca flour
1/4 cup brown sugar
2 teaspoons instant yeast
1 teaspoon salt
1/4 cup olive oil
1 1/2 cups warm water
1 tablespoon apple cider vinegar

Instructions

Now that you have all your ingredients, let's start making this delicious vegan gluten-free bread:

Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the gluten-free all-purpose flour, gluten-free oat flour, tapioca flour, brown sugar, instant yeast, and salt. Mix well.
Add the olive oil, warm water, and apple cider vinegar to the bowl. Mix until well combined and a dough forms.
Knead the dough for about 5 minutes until it's smooth and elastic.
Place the dough in a greased loaf pan and cover with a clean towel. Let it rise in a warm place for about 30 minutes.
Bake the bread in the preheated oven for 40-45 minutes, or until the crust is golden brown and the bread sounds hollow when tapped on the bottom.
Remove the bread from the oven and let it cool for a few minutes before slicing and serving.

Nutrition

This vegan gluten-free bread recipe is not only delicious, but it's also healthy! Here's the nutrition information per serving:

Calories: 180
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 250mg
Total Carbohydrates: 29g
Dietary Fiber: 3g
Sugars: 4g
Protein: 4g

Conclusion

This vegan gluten-free bread recipe is a great option for anyone looking for a healthy and delicious bread. It's easy to make and can be enjoyed on its own or as a part of a sandwich or toast. Plus, it's vegan and gluten-free, so it's perfect for those with dietary restrictions. Try it out and let us know what you think!