A1 Chicken Marinade Recipe

Cheetahshop

October 30, 2022

Introduction

Marinating chicken is a great way to infuse flavor into the meat and make it more tender. A1 Chicken Marinade is a popular marinade that can be used to enhance the taste of your chicken. This marinade is easy to make and uses simple ingredients.

Ingredients

To make A1 Chicken Marinade, you will need the following ingredients:

1/2 cup A1 sauce
1/4 cup olive oil
2 tablespoons Dijon mustard
2 tablespoons Worcestershire sauce
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper

A1 Sauce

A1 sauce is a popular steak sauce that can also be used as a marinade. It has a tangy flavor and is made with tomato puree, raisin paste, and spices. A1 sauce is readily available in most grocery stores.

Olive Oil

Olive oil is a healthy fat that is commonly used in cooking. It has a mild flavor and is rich in monounsaturated fatty acids. Olive oil can help to reduce inflammation and improve heart health.

Dijon Mustard

Dijon mustard is a type of mustard that originated in Dijon, France. It has a strong, tangy flavor and is made with white wine and mustard seeds. Dijon mustard can be used in marinades, dressings, and sauces.

Worcestershire Sauce

Worcestershire sauce is a savory sauce that is made with vinegar, molasses, and spices. It has a unique flavor that can add depth to marinades and sauces.

Garlic

Garlic is a flavorful herb that is commonly used in cooking. It has a pungent taste and is rich in antioxidants. Garlic can help to boost the immune system and improve heart health.

Instructions

To make A1 Chicken Marinade, follow these instructions:

In a mixing bowl, whisk together A1 sauce, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, salt, and black pepper.
Place chicken in a large resealable plastic bag.
Pour marinade over chicken and seal the bag.
Marinate chicken in the refrigerator for at least 30 minutes, or up to 8 hours.
Remove chicken from the marinade and discard the marinade.
Grill, bake, or sauté chicken as desired.

Grilling

To grill chicken marinated in A1 Chicken Marinade, preheat your grill to medium-high heat. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F.

Baking

To bake chicken marinated in A1 Chicken Marinade, preheat your oven to 375°F. Remove the chicken from the marinade and discard the marinade. Place the chicken on a baking sheet and bake for 25-30 minutes, or until the internal temperature reaches 165°F.

Sautéing

To sauté chicken marinated in A1 Chicken Marinade, heat a large skillet over medium-high heat. Remove the chicken from the marinade and discard the marinade. Add the chicken to the skillet and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F.

Nutrition

A1 Chicken Marinade is a flavorful marinade that can enhance the taste of your chicken. Here is the nutrition information for this marinade:

Calories: 184
Total Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 1124mg
Total Carbohydrates: 11g
Dietary Fiber: 1g
Sugar: 6g
Protein: 2g

Calories

A1 Chicken Marinade is relatively low in calories, with each serving providing 184 calories.

Total Fat

A1 Chicken Marinade is relatively high in fat, with each serving providing 14g of fat.

Saturated Fat

A1 Chicken Marinade is relatively low in saturated fat, with each serving providing 2g of saturated fat.

Cholesterol

A1 Chicken Marinade is cholesterol-free.

Sodium

A1 Chicken Marinade is relatively high in sodium, with each serving providing 1124mg of sodium.

Total Carbohydrates

A1 Chicken Marinade is relatively low in carbohydrates, with each serving providing 11g of carbohydrates.

Dietary Fiber

A1 Chicken Marinade is a good source of dietary fiber, with each serving providing 1g of fiber.

Sugar

A1 Chicken Marinade is relatively high in sugar, with each serving providing 6g of sugar.

Protein

A1 Chicken Marinade is relatively low in protein, with each serving providing 2g of protein.

Conclusion

A1 Chicken Marinade is a delicious and easy marinade that can be used to enhance the taste of your chicken. This marinade is made with simple ingredients and can be customized to your taste preferences. Whether you grill, bake, or sauté your chicken, A1 Chicken Marinade will add flavor and tenderness to your meal.