Spanish Meatballs in Garlic Tomato Sauce, Albondigas Lovefoodies from lovefoodies.com
Introduction
Meatballs in tomato sauce is a classic dish that is loved by many. It's a hearty, comforting meal that is perfect for any occasion. Whether you are cooking for your family or hosting a dinner party, this recipe is sure to be a crowd-pleaser. In this article, we will show you how to make delicious meatballs in tomato sauce, step by step.
Ingredients
To make meatballs in tomato sauce, you will need the following ingredients: - 1 pound ground beef - 1 egg - ½ cup breadcrumbs - 1 teaspoon salt - ½ teaspoon black pepper - 1 teaspoon garlic powder - 1 teaspoon onion powder - 2 tablespoons olive oil - 1 onion, diced - 2 cloves garlic, minced - 1 can (28 ounces) crushed tomatoes - 1 teaspoon sugar - 1 teaspoon dried oregano - 1 teaspoon dried basil - Salt and pepper, to taste
Instructions
Step 1: Make the Meatballs
In a large bowl, mix together the ground beef, egg, breadcrumbs, salt, black pepper, garlic powder, and onion powder. Use your hands to mix the ingredients together until well combined.
Step 2: Shape the Meatballs
Using your hands, shape the mixture into medium-sized meatballs. You should be able to make around 12-15 meatballs, depending on the size.
Step 3: Cook the Meatballs
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the meatballs to the skillet and cook for 5-7 minutes, turning occasionally, until browned on all sides. Remove the meatballs from the skillet and set them aside.
Step 4: Make the Tomato Sauce
In the same skillet, add the onion and garlic and cook for 2-3 minutes, until softened. Add the crushed tomatoes, sugar, oregano, basil, and salt and pepper to taste. Stir well to combine.
Step 5: Simmer the Sauce
Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally, until it thickens slightly.
Step 6: Add the Meatballs
Add the meatballs back to the skillet with the tomato sauce. Spoon the sauce over the meatballs to coat them evenly.
Step 7: Finish Cooking
Cover the skillet with a lid and let the meatballs cook in the tomato sauce for another 10-15 minutes, until they are cooked through and the sauce has thickened further.
Step 8: Serve
Once the meatballs are cooked, you can serve them hot with your favorite sides, such as pasta, rice, or vegetables. Garnish with fresh herbs, such as parsley or basil, if desired.
Nutrition
This recipe makes around 4-6 servings, depending on the size of the meatballs. Each serving contains approximately: - Calories: 350 - Fat: 22g - Carbohydrates: 16g - Protein: 23g - Fiber: 3g - Sugar: 7g
Conclusion
Meatballs in tomato sauce is a classic dish that is easy to make and always delicious. With this recipe, you can enjoy a hearty and comforting meal that is perfect for any occasion. So, next time you are looking for a tasty dinner idea, give this recipe a try and enjoy the delicious flavors of meatballs in tomato sauce.
