Bath bombs can be a great way to relax after a long day. They are fizzy, fragrant, and can make your bath feel like a spa. However, buying bath bombs from the store can be expensive. Luckily, making your own bath bombs is easy and affordable. In this article, we will show you how to make bath bombs at home using basic ingredients that you can find in the UK.
Ingredient
The ingredients you will need to make bath bombs are: - 1 cup baking soda - 1/2 cup citric acid - 1/2 cup cornstarch - 1/2 cup Epsom salt - 2 tablespoons coconut oil - 1 teaspoon water - 20-30 drops of essential oil - Food coloring (optional) - Bath bomb molds
Baking Soda
Baking soda is one of the main ingredients in bath bombs. It helps to fizz and dissolve the bath bomb in water. Baking soda is also known for its cleansing and deodorizing properties, making it perfect for use in the bath.
Citric Acid
Citric acid is another key ingredient in bath bombs. It reacts with the baking soda to create the fizzing effect. Citric acid is also a natural preservative and can help to keep your bath bombs fresh.
Cornstarch
Cornstarch is added to bath bombs to help bind the ingredients together. It can also help to make your bath water feel silky and smooth.
Epsom Salt
Epsom salt is a natural mineral that is known for its relaxing properties. It can help to soothe sore muscles and promote relaxation.
Coconut Oil
Coconut oil is added to bath bombs to help moisturize the skin. It is rich in fatty acids that can help to hydrate and nourish the skin.
Essential Oil
Essential oils are added to bath bombs to give them a pleasant fragrance. They can also have therapeutic properties that can help to calm the mind and body.
Instructions
1. In a large mixing bowl, combine the baking soda, citric acid, cornstarch, and Epsom salt. 2. Mix the dry ingredients together until they are well combined. 3. In a separate bowl, melt the coconut oil in the microwave or on the stove. 4. Add the essential oil and food coloring to the melted coconut oil and stir well. 5. Slowly pour the wet ingredients into the dry ingredients, stirring constantly. 6. Add the water to the mixture and continue to stir until it is well combined. 7. The mixture should be crumbly but hold together when squeezed. If it is too dry, add a little bit more water. If it is too wet, add a little bit more baking soda. 8. Pack the mixture tightly into the bath bomb molds, making sure to press it down firmly. 9. Let the bath bombs dry in the molds for at least 4 hours or overnight. 10. Carefully remove the bath bombs from the molds and store them in an airtight container.
Nutrition
Bath bombs are not meant to be eaten, so they do not have a nutritional value. However, they can have therapeutic and relaxation benefits for the mind and body.
Therapeutic Benefits
Essential oils can have a variety of therapeutic benefits, depending on the oil used. For example, lavender oil is known for its calming and relaxing properties, while peppermint oil can help to energize and refresh the mind and body.
Relaxation Benefits
Taking a bath with a bath bomb can be a great way to relax and unwind after a long day. The warm water and fragrant scents can help to soothe the mind and body, promoting relaxation and reducing stress.
Conclusion
Making your own bath bombs at home can be a fun and affordable way to add a little luxury to your bath time routine. With just a few basic ingredients, you can create your own custom bath bombs that are fragrant, fizzy, and relaxing. So why not give it a try and see how much you enjoy making and using your own bath bombs?