The Iowa Housewife Baked Glazed Spam from iowasue.blogspot.com
Introduction
Spam is a canned meat product that has been around since the 1930s. It is made of chopped pork and ham, along with other ingredients like salt, sugar, and water. Spam is a popular food item in many countries and is known for its long shelf life and versatility. In this article, we will be discussing some delicious baked spam recipes that are easy to make and perfect for any occasion.
Ingredients
For our baked spam recipes, we will need the following ingredients: - 1 can of Spam - 1 tablespoon of olive oil - 2 tablespoons of honey - 2 tablespoons of soy sauce - 1 teaspoon of garlic powder - 1/2 teaspoon of onion powder - 1/4 teaspoon of black pepper - 1/4 teaspoon of paprika
Instructions
Here is how you can make delicious baked spam at home: Step 1: Preheat your oven to 375°F. Step 2: Cut the Spam into slices that are about 1/4 inch thick. Step 3: In a small bowl, mix together the olive oil, honey, soy sauce, garlic powder, onion powder, black pepper, and paprika. Step 4: Dip each slice of Spam into the honey mixture, making sure to coat both sides. Step 5: Place the coated Spam slices on a baking sheet, leaving some space between each slice. Step 6: Bake the Spam for 10-12 minutes, or until it is golden brown and crispy. Step 7: Remove the Spam from the oven and let it cool for a few minutes before serving.
Nutrition
Here is the nutritional information for one serving of baked Spam: - Calories: 150 - Total Fat: 10g - Saturated Fat: 4g - Cholesterol: 40mg - Sodium: 790mg - Total Carbohydrates: 7g - Dietary Fiber: 0g - Sugars: 6g - Protein: 8g
More Baked Spam Recipes
If you are looking for more ways to enjoy baked Spam, here are some other recipes you can try:
Baked Spam and Eggs
Ingredients: - 1 can of Spam - 4 eggs - Salt and pepper to taste - 1 tablespoon of butter Instructions: 1. Preheat your oven to 375°F. 2. Cut the Spam into slices that are about 1/4 inch thick. 3. In a skillet, melt the butter over medium heat. 4. Add the Spam slices to the skillet and cook for 2-3 minutes on each side, or until they are browned. 5. Crack the eggs into the skillet, making sure they are evenly spaced around the Spam slices. 6. Sprinkle salt and pepper over the eggs. 7. Transfer the skillet to the oven and bake for 6-8 minutes, or until the eggs are cooked to your liking.
Baked Spam and Cheese Sandwich
Ingredients: - 1 can of Spam - 4 slices of bread - 4 slices of cheddar cheese - Mayonnaise - Mustard Instructions: 1. Preheat your oven to 375°F. 2. Cut the Spam into slices that are about 1/4 inch thick. 3. In a skillet, cook the Spam slices for 2-3 minutes on each side, or until they are browned. 4. Toast the bread slices in a toaster or under the broiler. 5. Spread mayonnaise and mustard on one side of each bread slice. 6. Place a slice of cheese on top of each bread slice. 7. Add the cooked Spam slices to two of the bread slices. 8. Top the Spam with the remaining cheese slices. 9. Close the sandwiches and place them on a baking sheet. 10. Bake the sandwiches for 5-7 minutes, or until the cheese is melted and bubbly.
Baked Spam and Pineapple Skewers
Ingredients: - 1 can of Spam - 1 can of pineapple chunks - 1 green bell pepper - 1 red bell pepper - Wooden skewers Instructions: 1. Preheat your oven to 375°F. 2. Cut the Spam into cubes that are about 1 inch in size. 3. Cut the bell peppers into cubes that are about 1 inch in size. 4. Drain the pineapple chunks. 5. Thread the Spam cubes, bell pepper cubes, and pineapple chunks onto the wooden skewers, alternating between the ingredients. 6. Place the skewers on a baking sheet. 7. Bake the skewers for 8-10 minutes, or until the Spam is browned and the vegetables are tender.
Conclusion
Baked Spam is a delicious and easy-to-make dish that can be enjoyed in a variety of ways. Whether you are looking for a quick snack or a hearty meal, these baked spam recipes are sure to satisfy your cravings. So go ahead and give them a try – you won't be disappointed!
