Recipe For LowFat Vegan Banana Apple Chunk Bread POPSUGAR Fitness from www.popsugar.com
Introduction
If you are looking for a delicious and healthy vegan banana bread recipe, look no further! This recipe is easy to make and requires only a few simple ingredients. It is perfect for breakfast or as a snack, and it is sure to please even non-vegans.
Ingredients
To make this vegan banana bread recipe, you will need the following ingredients:
3 ripe bananas, mashed
1/4 cup vegan butter, melted
1/4 cup unsweetened almond milk
1/2 cup brown sugar
1 tsp vanilla extract
1 1/2 cups all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
Instructions
1. Preheat your oven to 350°F and grease a loaf pan with vegan butter or cooking spray. 2. In a large mixing bowl, mash the ripe bananas until they are smooth. 3. Add the melted vegan butter, almond milk, brown sugar, and vanilla extract to the mashed bananas. Mix well until all the ingredients are combined. 4. In a separate mixing bowl, combine the all-purpose flour, baking powder, baking soda, salt, and cinnamon. Mix well until all the ingredients are combined. 5. Add the dry ingredients to the wet ingredients and mix well until you have a smooth batter. 6. Pour the batter into the greased loaf pan and bake for 50-60 minutes, or until a toothpick or knife inserted into the center of the bread comes out clean. 7. Once the bread is done, remove it from the oven and let it cool for a few minutes before slicing and serving.
Nutrition
This vegan banana bread recipe makes about 10 servings. One serving contains approximately:
Calories: 198
Protein: 2g
Fat: 6g
Carbohydrates: 34g
Fiber: 2g
Sugar: 16g
Sodium: 241mg
Tips
Make sure to use ripe bananas for this recipe, as they will be easier to mash and will have a sweeter flavor.
If you don't have vegan butter, you can use coconut oil or another vegetable oil instead.
If you don't have almond milk, you can use any other non-dairy milk, such as soy milk or oat milk.
You can add chopped nuts, chocolate chips, or dried fruit to the batter for extra flavor and texture.
Conclusion
This vegan banana bread recipe is a delicious and healthy way to enjoy a classic favorite. It is easy to make and requires only a few simple ingredients, and it is sure to please everyone. Whether you are vegan or not, this banana bread is perfect for breakfast, as a snack, or as a dessert. Give it a try and enjoy!
