Gary's Fried Bologna Dish Spencer Bomboir from spencerbomboir.com
Introduction
Bologna and cheese is a classic sandwich combination that is perfect for a quick and easy lunch or snack. It's a simple recipe that requires only a few ingredients, and it can be customized to suit your taste preferences. In this article, we'll go over the ingredients, instructions, and nutrition of bologna and cheese.
Ingredients
For this recipe, you'll need the following ingredients: - Bologna - Cheese - Bread - Mayonnaise (optional) - Mustard (optional) You can choose any type of bologna and cheese that you prefer. Some popular options include: - Beef bologna - Turkey bologna - Cheddar cheese - Swiss cheese - American cheese
Bread
For the bread, you can use any type of bread that you like. Some popular options include: - White bread - Wheat bread - Rye bread - Sourdough bread
Mayonnaise and Mustard
Mayonnaise and mustard are optional ingredients that can be added to the sandwich for additional flavor. If you choose to use them, you'll need: - Mayonnaise - Mustard
Instructions
Making a bologna and cheese sandwich is easy. Here's how to do it: 1. Take two slices of bread and place them on a plate or cutting board. 2. If desired, spread mayonnaise and mustard on one or both slices of bread. 3. Place a slice of cheese on one slice of bread. 4. Place a few slices of bologna on top of the cheese. 5. Add another slice of cheese on top of the bologna. 6. Place the other slice of bread on top of the cheese. 7. Press down on the sandwich to compress the ingredients. 8. Cut the sandwich in half or quarters, if desired. 9. Serve and enjoy!
Nutrition
The nutrition information for a bologna and cheese sandwich varies depending on the type and amount of ingredients used. Here's a general idea of the nutrition information for a basic sandwich made with two slices of white bread, two slices of beef bologna, and one slice of American cheese: - Calories: 350-400 - Fat: 16-20 grams - Carbohydrates: 35-40 grams - Protein: 15-20 grams Adding mayonnaise and mustard will increase the calorie and fat content of the sandwich. Using whole wheat bread instead of white bread will increase the fiber content and make the sandwich more filling.
Conclusion
Bologna and cheese is a classic sandwich combination that is perfect for a quick and easy lunch or snack. With just a few simple ingredients, you can make a delicious and satisfying sandwich that can be customized to suit your taste preferences. Whether you're in a rush or just looking for a simple meal, bologna and cheese is a great option.
