Crock Pot Hash Recipe: A Delicious And Easy Meal
Introduction
Crock pot hash is a simple and convenient meal that is perfect for busy weeknights. It is a hearty and satisfying dish that can be customized to suit your taste preferences. This dish is a great way to use up leftover ingredients and can be made with a variety of meats and vegetables. Plus, it can be easily adapted for a vegetarian or vegan diet. In this article, we will share a delicious crock pot hash recipe that is sure to become a family favorite.Ingredients
To make crock pot hash, you will need the following ingredients:- 1 pound ground beef or turkey
- 1 onion, diced
- 3 cloves garlic, minced
- 4 potatoes, peeled and diced
- 2 carrots, peeled and diced
- 1 bell pepper, diced
- 1 cup frozen corn
- 1 cup frozen peas
- 1 tablespoon olive oil
- 2 tablespoons Worcestershire sauce
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper, to taste
Instructions
Follow these simple steps to make crock pot hash:- Heat the olive oil in a large skillet over medium-high heat.
- Add the ground beef or turkey and cook until browned, breaking it up into small pieces as it cooks.
- Add the diced onion and garlic and cook for another 2-3 minutes, until the onion is soft and translucent.
- Add the diced potatoes, carrots, and bell pepper to the skillet and stir to combine.
- Add the Worcestershire sauce, paprika, thyme, salt, and pepper to the skillet and stir to combine.
- Transfer the mixture to a crock pot and add the frozen corn and peas.
- Cover the crock pot and cook on low for 6-8 hours, or on high for 3-4 hours.
- Stir the mixture occasionally during cooking.
- Once the potatoes and carrots are tender, the dish is ready to serve.
- Garnish with fresh herbs, if desired, and enjoy!
Nutrition
This crock pot hash recipe is a nutritious and well-balanced meal that provides a variety of vitamins and minerals. Here is the nutritional information for one serving:- Calories: 365
- Protein: 25g
- Carbohydrates: 42g
- Fat: 11g
- Fiber: 7g
- Sugar: 7g
- Sodium: 412mg