If you are looking for an easy and delicious recipe for your next meal, then the pizza sub recipe is perfect for you. This recipe is a combination of a pizza and a sandwich, making it a unique and flavorful dish that everyone will love. You can customize the ingredients to your liking and use any toppings you prefer. In this article, we will discuss the ingredients, instructions, and nutrition of this tasty recipe.
Ingredients
To make the pizza sub, you will need the following ingredients: - 4 sub rolls - 1 cup of pizza sauce - 2 cups of shredded mozzarella cheese - 1 cup of pepperoni slices - 1 green bell pepper, sliced - 1 red onion, sliced - 1 teaspoon of garlic powder - 1 teaspoon of dried oregano - Salt and pepper to taste
Substitute Ingredients
If you don't like pepperoni, you can use any other type of meat such as sausage or bacon. You can also add vegetables such as mushrooms, olives, or tomatoes. If you prefer a spicier flavor, you can add some red pepper flakes.
Instructions
Follow these easy steps to make the pizza sub: 1. Preheat your oven to 400°F. 2. Cut the sub rolls in half lengthwise and place them on a baking sheet. 3. Spread pizza sauce on both sides of the sub rolls. 4. Sprinkle shredded mozzarella cheese on top of the sauce. 5. Add pepperoni slices, green bell pepper, and red onion on top of the cheese. 6. Sprinkle garlic powder, dried oregano, salt, and pepper on top of the toppings. 7. Place the baking sheet in the oven and bake for 10-12 minutes or until the cheese is melted and bubbly. 8. Remove from the oven and let it cool for a few minutes before serving.
Nutrition
The pizza sub recipe is a relatively healthy dish that provides a good source of protein, fiber, and vitamins. Here is the approximate nutrition information for one serving: - Calories: 500 - Fat: 22g - Carbohydrates: 41g - Fiber: 3g - Protein: 29g
Health Benefits
The pizza sub contains protein from the cheese and pepperoni, which is essential for building and repairing muscles. The fiber from the vegetables and bread helps to promote digestive health and keep you feeling full. The vitamins and minerals from the vegetables also provide numerous health benefits such as boosting the immune system and reducing inflammation.
Calorie Modification
If you are looking to reduce the calorie count, you can use reduced-fat cheese and turkey pepperoni. You can also use whole wheat sub rolls instead of white bread to increase the fiber content.
Conclusion
The pizza sub recipe is a quick and easy meal that is perfect for any occasion. You can make it for lunch, dinner, or even as a snack. The best part about this recipe is that you can customize it to your liking and add any toppings you prefer. It is also a relatively healthy dish that provides numerous health benefits. So, what are you waiting for? Try this delicious recipe today and enjoy the mouth-watering flavors!