Slimming World's Burger And Chips American Recipes GoodtoKnow from www.pinterest.com
Introduction
Burgers are a classic American food that many people enjoy, but they are often high in calories and fat. However, with this Slimming World Burger Recipe, you can enjoy a delicious burger without the guilt. This recipe uses lean beef and lots of flavorful ingredients to make a juicy and satisfying burger that is perfect for any occasion.
Ingredients
For this recipe, you will need: - 1 pound of extra-lean ground beef - 1 onion, finely chopped - 2 garlic cloves, minced - 1 egg, beaten - 1 tablespoon Worcestershire sauce - 1 tablespoon tomato puree - 1 teaspoon dried oregano - 1 teaspoon paprika - Salt and pepper, to taste - 4 wholemeal rolls - Lettuce leaves - Tomato slices - Pickles
Instructions
1. In a large bowl, mix together the ground beef, onion, garlic, egg, Worcestershire sauce, tomato puree, oregano, paprika, salt, and pepper. Use your hands to mix everything together until well combined. 2. Divide the mixture into four equal portions and shape into patties. Make sure the patties are not too thick or too thin, about 1 inch thick is perfect. 3. Heat a grill pan or barbecue grill over medium-high heat. Spray the surface with cooking spray to prevent the burgers from sticking. 4. Place the burgers onto the grill and cook for about 5-6 minutes on each side, or until they are cooked through. Make sure to flip the burgers only once to prevent them from falling apart. 5. While the burgers are cooking, slice the wholemeal rolls in half and toast them on the grill until lightly golden. 6. To assemble the burgers, place a lettuce leaf on the bottom half of each roll, followed by a burger patty, tomato slices, pickles, and any other toppings of your choice. 7. Serve the burgers immediately and enjoy!
Nutrition
This Slimming World Burger Recipe is a healthy and satisfying meal that is perfect for anyone trying to eat healthier. Each burger contains: - Calories: 338 - Fat: 10g - Saturated Fat: 3g - Carbohydrates: 26g - Fiber: 5g - Sugar: 5g - Protein: 35g
Final Thoughts
This Slimming World Burger Recipe is a great way to enjoy a classic American food without the guilt. It is perfect for anyone who is trying to eat healthier or lose weight, but still wants to enjoy delicious food. Try this recipe today and enjoy a juicy and satisfying burger that is sure to please everyone!
