Slimming World easy tomato soup recipe made in minutes for a rich from www.pinterest.com
Introduction
If you are looking for a healthy and tasty soup recipe, then you have come to the right place. This tomato soup recipe is perfect for those who want to lose weight while still enjoying their food. The best part is that it is a Slimming World recipe, which means that it is low in calories and fat, making it an excellent choice for those who are following a weight loss plan. In this article, we will tell you everything you need to know about this delicious soup, including the ingredients, instructions, and nutrition information.
Ingredients
To make this Slimming World tomato soup recipe, you will need the following ingredients:
1 onion, chopped
2 garlic cloves, chopped
1 carrot, chopped
1 celery stick, chopped
1 can of chopped tomatoes
750 ml of vegetable stock
1 teaspoon of dried basil
Salt and pepper to taste
Fresh basil leaves (optional)
Instructions
Now that you have all the ingredients, let's get started with the cooking process. Follow the instructions below:
Heat a large saucepan over medium heat.
Add the onion, garlic, carrot, and celery to the pan and cook for around 10 minutes, or until the vegetables are soft.
Add the chopped tomatoes, vegetable stock, and dried basil to the pan and stir well.
Season with salt and pepper to taste.
Bring the soup to a boil, then reduce the heat and let it simmer for around 30 minutes.
Remove the soup from the heat and allow it to cool slightly.
Use a hand blender or a food processor to blend the soup until it is smooth.
Reheat the soup over low heat, if necessary.
Serve the soup hot, garnished with fresh basil leaves, if desired.
Nutrition
This Slimming World tomato soup recipe is not only delicious but also healthy. Here is the nutrition information per serving:
Calories: 84
Protein: 3g
Carbohydrates: 16g
Fat: 1g
Fiber: 3g
Conclusion
This Slimming World tomato soup recipe is a great way to enjoy a healthy and tasty meal while still losing weight. It is easy to make, and the ingredients are readily available in most grocery stores. Plus, it is low in calories and fat, making it an excellent choice for those who are following a weight loss plan. So, go ahead and try this recipe today and enjoy a delicious and nutritious meal.
