Jamaican Patties Recipe
Introduction
Jamaican patties are a popular dish in Jamaica and around the world. They are a delicious pastry filled with a spicy meat mixture. Jamaican patties are perfect for a snack or as a meal. In this article, we will provide you with a recipe for making Jamaican patties.Ingredients
For the pastry dough:- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup cold butter
- 1/2 cup cold water
- 1 pound ground beef
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon thyme
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
- 1/2 cup beef broth
- 1 tablespoon cornstarch
Instructions
Pastry dough
1. In a large bowl, mix together flour and salt. 2. Cut in cold butter until the mixture is crumbly. 3. Add cold water and mix until the dough comes together. 4. Turn the dough out onto a floured surface and knead until it is smooth. 5. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.Filling
1. In a large skillet, heat vegetable oil over medium heat. 2. Add chopped onion and minced garlic and cook until the onion is translucent. 3. Add ground beef and cook until browned. 4. Add thyme, paprika, cayenne pepper, allspice, cinnamon, nutmeg, salt, and black pepper. Cook for a few minutes. 5. In a small bowl, mix beef broth and cornstarch. 6. Add the beef broth mixture to the skillet and stir until the mixture thickens. 7. Remove from heat and let the filling cool.Assembly
1. Preheat oven to 375°F. 2. Roll out the chilled dough on a floured surface to about 1/8-inch thickness. 3. Cut the dough into circles using a cookie cutter or a bowl. 4. Place 1-2 tablespoons of filling on one half of each circle. 5. Fold the other half of the dough over the filling and press the edges together to seal. 6. Use a fork to crimp the edges of the patties. 7. Place the patties on a baking sheet lined with parchment paper. 8. Brush the tops of the patties with beaten egg. 9. Bake for 25-30 minutes or until the patties are golden brown.Nutrition
The nutrition information for Jamaican patties varies depending on the size of the patties and the ingredients used. However, here is the approximate nutrition information for one small patty:- Calories: 180
- Total fat: 11 g
- Saturated fat: 6 g
- Cholesterol: 40 mg
- Sodium: 220 mg
- Total carbohydrates: 15 g
- Dietary fiber: 1 g
- Sugar: 0 g
- Protein: 6 g