Camarones Con Brocoli Recipe
Introduction
If you're looking for a delicious and healthy meal, then you need to try this recipe for camarones con brocoli. This dish is a combination of juicy shrimp and crisp broccoli, seasoned with a blend of spices that will tantalize your taste buds. Not only is it easy to prepare, but it is also a great way to get your daily dose of protein and veggies.Ingredients
To make this dish, you will need the following ingredients:- 1 lb of shrimp, peeled and deveined
- 2 cups of broccoli florets
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1/2 teaspoon of cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 lime, sliced
Instructions
Step 1: Prepare the Shrimp
First, clean the shrimp and remove the shells and tails. Rinse them thoroughly and pat dry.Step 2: Season the Shrimp
In a small bowl, combine garlic powder, paprika, cumin, salt, and black pepper. Mix well. Then, add the seasoning to the shrimp and toss to coat evenly.Step 3: Cook the Shrimp
Heat a large skillet over medium heat. Add olive oil and swirl to coat the bottom of the skillet. When the oil is hot, add the seasoned shrimp and cook for 2-3 minutes on each side or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.Step 4: Cook the Broccoli
In the same skillet, add the broccoli florets and cook for 3-4 minutes or until they turn bright green and tender.Step 5: Combine the Shrimp and Broccoli
Add the cooked shrimp back to the skillet with the broccoli. Toss everything together until the shrimp and broccoli are coated with the seasoning.Step 6: Serve
Transfer the camarones con brocoli to a serving dish, garnish with lime slices, and serve hot.Nutrition
This recipe for camarones con brocoli is not only delicious but also nutritious. Here's a breakdown of the nutritional value per serving:- Calories: 190
- Protein: 29g
- Fat: 5g
- Carbohydrates: 7g
- Fiber: 3g
- Sugar: 2g
- Sodium: 550mg