Pollo Ranchero Receta
Introduction
Pollo ranchero receta is a delicious and flavorful chicken dish that is popular in Mexican cuisine. This dish is made with tender chicken pieces that are simmered in a rich and spicy tomato-based sauce. The dish is typically served with rice, beans, and tortillas. It is easy to make and perfect for a weeknight dinner or a weekend fiesta.Ingredients
To make pollo ranchero receta, you will need the following ingredients:- 2 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 onion, chopped
- 3 garlic cloves, minced
- 3 tomatoes, chopped
- 1 jalapeño pepper, seeded and chopped
- 1 red bell pepper, chopped
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp dried oregano
- Salt and pepper to taste
- 1/2 cup chicken broth
- 1/4 cup chopped fresh cilantro
Instructions
1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. 3. Remove the chicken from the skillet and set aside. 4. Add the onion, garlic, jalapeño pepper, and red bell pepper to the skillet and sauté for 5 minutes, or until the vegetables are softened. 5. Add the chopped tomatoes and cook for another 5 minutes. 6. Add the cumin, chili powder, oregano, salt, and pepper to the skillet and stir to combine. 7. Add the chicken broth to the skillet and stir to combine. 8. Return the chicken to the skillet and stir to coat with the sauce. 9. Reduce the heat to low and simmer for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened. 10. Stir in the chopped cilantro just before serving.Nutrition
This pollo ranchero receta recipe makes 6 servings. Each serving contains approximately:- Calories: 280
- Protein: 30g
- Fat: 10g
- Carbohydrates: 14g
- Fiber: 3g
- Sugar: 7g
- Sodium: 450mg