OVEN ROASTED PORK TENDERLOIN + WonkyWonderful from wonkywonderful.com
Introduction
Pork fillet roast is a delicious and tender cut of meat that is perfect for any occasion. Whether you are looking for a meal to serve your family or friends, or you want to impress guests at a dinner party, this recipe is sure to please. The pork fillet roast is easy to make, and it can be paired with a variety of different sides to make a complete meal.
Ingredients
To make pork fillet roast, you will need the following ingredients:
1 pork fillet roast (approximately 2 pounds)
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon black pepper
4 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
Instructions
1. Preheat your oven to 375°F. 2. In a small bowl, mix together the salt, black pepper, garlic, rosemary, and thyme. 3. Rub the mixture all over the pork fillet roast. 4. Heat the olive oil in a large oven-safe skillet over medium-high heat. 5. Add the pork fillet roast to the skillet and cook for 3-4 minutes on each side, until it is browned on all sides. 6. Transfer the skillet to the oven and roast the pork fillet for 20-25 minutes, or until the internal temperature reaches 145°F. 7. Remove the pork fillet roast from the oven and let it rest for 5-10 minutes before slicing and serving.
Optional: Pan Sauce
If you want to add a little extra flavor to your pork fillet roast, you can make a pan sauce using the drippings from the skillet. Here's how: 1. Remove the pork fillet roast from the skillet and set it aside to rest. 2. Place the skillet over medium-high heat and add 1/2 cup of chicken broth. 3. Use a wooden spoon to scrape up any browned bits from the bottom of the skillet. 4. Add 1 tablespoon of butter to the skillet and stir until it is melted. 5. Add 1 tablespoon of flour to the skillet and whisk until it is fully combined. 6. Cook the sauce for 2-3 minutes, or until it thickens. 7. Serve the pan sauce over the sliced pork fillet roast.
Nutrition
Here is the approximate nutritional information for one serving of pork fillet roast (based on a 2-pound roast that serves 4 people):
Calories: 250
Protein: 30g
Fat: 12g
Carbohydrates: 2g
Sodium: 600mg
Conclusion
Pork fillet roast is a delicious and easy meal that is perfect for any occasion. With just a few simple ingredients, you can create a flavorful and tender roast that is sure to impress your family and friends. Whether you serve it with roasted vegetables, mashed potatoes, or a side salad, this recipe is sure to become a family favorite. So why not give it a try today?
