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Chinese Recipe For Chicken


Tess Cooks4u How to Make Chinese Garlic Chicken Chinese Chicken Stir
Tess Cooks4u How to Make Chinese Garlic Chicken Chinese Chicken Stir from tesscooks4u.blogspot.com

Introduction

If you love to experiment with different flavors, then Chinese cuisine is something that you must try. Chinese food is known for its unique blend of spices and herbs that give a distinct taste to every dish. In this article, we will be discussing one of the most popular Chinese recipes for chicken. This recipe is not only delicious but also healthy as it uses a lot of fresh ingredients.

Ingredients

For this recipe, you will need the following ingredients:
  • 500g boneless chicken
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves of garlic
  • 1-inch piece of ginger
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 onion
  • 2 spring onions
  • Salt to taste
  • 1 tablespoon vegetable oil

Instructions

Follow these steps to prepare the Chinese recipe for chicken:
  1. Cut the chicken into small bite-sized pieces and marinate it with soy sauce, oyster sauce, cornstarch, rice vinegar, and sesame oil. Mix well and keep it aside for 15-20 minutes.
  2. Peel and finely chop the garlic and ginger. Cut the onions, red and green bell peppers into small pieces.
  3. Heat oil in a wok or a frying pan. Add garlic and ginger and sauté for a minute.
  4. Add onions and sauté until they turn translucent.
  5. Add the marinated chicken and stir-fry on high heat until it turns golden brown.
  6. Add the bell peppers and sauté for a few minutes until they are cooked but still crunchy.
  7. Season with salt and add chopped spring onions.
  8. Serve hot with steamed rice.

Nutrition

This Chinese recipe for chicken is a healthy and nutritious meal option. Here is the nutritional value of this recipe:
  • Calories: 280
  • Protein: 28g
  • Carbohydrates: 11g
  • Fat: 13g
  • Fiber: 2g

Conclusion

This Chinese recipe for chicken is a perfect blend of flavors and is easy to make. You can serve it as a main course for lunch or dinner. It is a healthy and delicious meal option that your family and friends will love. So, go ahead and try this recipe today!

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