Fácil y sabroso zanahorias al horno ¡en 3 pasos una receta muy from www.mdzol.com
Introduction
Are you looking for a healthy and delicious recipe that is easy to make? Look no further than Receta de Zanahorias, a flavorful carrot dish that is sure to satisfy your taste buds. This recipe is perfect for those who want to eat healthily without sacrificing flavor.
Ingredients
For this recipe, you will need the following ingredients: - 1 pound of carrots - 2 tablespoons of olive oil - 1 tablespoon of honey - 1 tablespoon of fresh thyme leaves - Salt and pepper to taste
Carrots
The star of this recipe is the carrot. Carrots are a great source of beta-carotene, which is essential for maintaining healthy skin, hair, and eyes. They are also rich in fiber, which helps to keep you feeling full and satisfied.
Olive oil
Olive oil is a heart-healthy fat that is a great alternative to butter or other oils. It is rich in monounsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease.
Honey
Honey is a natural sweetener that is a great alternative to refined sugar. It is also rich in antioxidants, which can help to protect your body against damage from free radicals.
Thyme
Thyme is a flavorful herb that adds a delicious aroma and taste to this dish. It is also rich in antioxidants and has anti-inflammatory properties.
Instructions
Now that you have gathered your ingredients, it's time to start cooking! 1. Preheat your oven to 400 degrees F. 2. Peel and slice the carrots into thin rounds. 3. In a small bowl, mix together the olive oil, honey, thyme, salt, and pepper. 4. Add the sliced carrots to the bowl and toss to coat evenly. 5. Arrange the carrots in a single layer on a baking sheet. 6. Roast the carrots in the oven for 20-25 minutes, or until they are tender and lightly browned. 7. Serve the carrots hot and enjoy!
Nutrition
This recipe is not only delicious but also nutritious. Here is the nutritional information for one serving of Receta de Zanahorias: - Calories: 120 - Fat: 7g - Carbohydrates: 14g - Fiber: 3g - Protein: 1g
Conclusion
Receta de Zanahorias is a simple yet tasty recipe that is perfect for any occasion. Whether you are looking for a healthy side dish or a flavorful snack, this recipe is sure to please. So why not give it a try today and taste the difference for yourself!
