Dinner Recipe Quick

Cheetahshop

December 08, 2022

Introduction

Are you tired of spending hours in the kitchen after a long day at work? Do you want a quick and easy dinner recipe that still tastes delicious? Look no further! This article will provide you with a dinner recipe that is both quick and easy to make, while still being nutritious and satisfying.

Ingredients

1 pound ground beef
1 onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 can diced tomatoes
1 can kidney beans, drained and rinsed
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper, to taste

Instructions

1. In a large skillet, heat the olive oil over medium-high heat. 2. Add the onion and garlic and sauté until softened, about 3-5 minutes. 3. Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. 4. Drain any excess fat from the skillet. 5. Add the diced tomatoes, kidney beans, chili powder, cumin, salt, and pepper to the skillet. 6. Stir to combine and bring the mixture to a simmer. 7. Reduce the heat to low and let the mixture simmer for 10-15 minutes, or until the flavors have melded together and the sauce has thickened. 8. Serve hot with your favorite toppings, such as shredded cheese, sour cream, and chopped cilantro.

Nutrition

This dinner recipe provides a good balance of protein, carbohydrates, and healthy fats. It is also high in fiber and other essential nutrients, making it a nutritious meal option. One serving of this recipe contains approximately:

Calories: 375
Protein: 28g
Carbohydrates: 29g
Fat: 16g
Fiber: 7g
Sugar: 6g
Sodium: 520mg

Conclusion

This dinner recipe is the perfect solution for those busy nights when you don't have a lot of time to spend in the kitchen. It is quick, easy, and delicious, and will leave you feeling satisfied and nourished. Give it a try tonight and see for yourself how great it tastes!