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Fruit Bread Recipe


Fruit Bread Perfect For Breakfast Easy and Healthy Recipes
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Introduction

Fruit bread is a delicious option for breakfast, brunch or snack time. It's packed with flavours and nutrients from the fruits and nuts which make it a healthy choice. In this article, we will explore the recipe for fruit bread, including the ingredients, instructions, and nutrition facts.

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup milk
  • 1 cup mixed dried fruits (raisins, cranberries, apricots, cherries)
  • 1/2 cup chopped nuts (walnuts, pecans, almonds)

Instructions

  1. Preheat the oven to 350°F (180°C) and grease a loaf pan with butter or cooking spray.
  2. In a medium bowl, whisk together the flour, baking powder, and salt.
  3. In a large bowl, cream the butter and sugar until light and fluffy with an electric mixer.
  4. Add the eggs one at a time, beating well after each addition.
  5. Stir in the vanilla extract.
  6. Add the dry ingredients to the wet ingredients, alternating with the milk, beginning and ending with the dry ingredients. Mix until just combined.
  7. Stir in the mixed dried fruits and chopped nuts until evenly distributed.
  8. Pour the batter into the prepared loaf pan and smooth the top.
  9. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  10. Remove from the oven and let cool for 10 minutes in the pan.
  11. Remove from the pan and transfer to a wire rack to cool completely.
  12. Serve sliced and enjoy!

Nutrition

A slice of fruit bread (about 1/12 of the loaf) contains:

  • Calories: 250
  • Total Fat: 11g
  • Saturated Fat: 5g
  • Cholesterol: 50mg
  • Sodium: 105mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 2g
  • Sugars: 17g
  • Protein: 4g

This delicious bread is a good source of dietary fiber, vitamins, and minerals. The dried fruits and nuts provide antioxidants, vitamins B and E, and healthy fats. However, it does contain sugar and saturated fat, so enjoy it in moderation as part of a balanced diet.

Variations

There are many ways to make fruit bread, so feel free to experiment with the ingredients and proportions to suit your taste. Here are some ideas:

  • Use whole wheat flour instead of all-purpose flour for extra fiber and nutrients.
  • Substitute honey or agave syrup for the granulated sugar for a healthier sweetener.
  • Use different types of dried fruits and nuts, such as figs, dates, hazelnuts, or pistachios.
  • Add spices, such as cinnamon, nutmeg, or ginger, for extra flavor.
  • Make it gluten-free by using a gluten-free flour blend and ensuring that all ingredients are gluten-free.

Conclusion

Fruit bread is a delicious and healthy option for breakfast, brunch or snack time. This recipe is easy to follow and can be customized to suit your taste preferences. Enjoy a slice with a cup of tea or coffee and savor the flavors and nutrients!


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