Fruit Bread Recipe
Introduction
Fruit bread is a delicious option for breakfast, brunch or snack time. It's packed with flavours and nutrients from the fruits and nuts which make it a healthy choice. In this article, we will explore the recipe for fruit bread, including the ingredients, instructions, and nutrition facts.Ingredients
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, softened
- 1/2 cup granulated sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup milk
- 1 cup mixed dried fruits (raisins, cranberries, apricots, cherries)
- 1/2 cup chopped nuts (walnuts, pecans, almonds)
Instructions
- Preheat the oven to 350°F (180°C) and grease a loaf pan with butter or cooking spray.
- In a medium bowl, whisk together the flour, baking powder, and salt.
- In a large bowl, cream the butter and sugar until light and fluffy with an electric mixer.
- Add the eggs one at a time, beating well after each addition.
- Stir in the vanilla extract.
- Add the dry ingredients to the wet ingredients, alternating with the milk, beginning and ending with the dry ingredients. Mix until just combined.
- Stir in the mixed dried fruits and chopped nuts until evenly distributed.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool for 10 minutes in the pan.
- Remove from the pan and transfer to a wire rack to cool completely.
- Serve sliced and enjoy!
Nutrition
A slice of fruit bread (about 1/12 of the loaf) contains:
- Calories: 250
- Total Fat: 11g
- Saturated Fat: 5g
- Cholesterol: 50mg
- Sodium: 105mg
- Total Carbohydrates: 34g
- Dietary Fiber: 2g
- Sugars: 17g
- Protein: 4g
This delicious bread is a good source of dietary fiber, vitamins, and minerals. The dried fruits and nuts provide antioxidants, vitamins B and E, and healthy fats. However, it does contain sugar and saturated fat, so enjoy it in moderation as part of a balanced diet.
Variations
There are many ways to make fruit bread, so feel free to experiment with the ingredients and proportions to suit your taste. Here are some ideas:
- Use whole wheat flour instead of all-purpose flour for extra fiber and nutrients.
- Substitute honey or agave syrup for the granulated sugar for a healthier sweetener.
- Use different types of dried fruits and nuts, such as figs, dates, hazelnuts, or pistachios.
- Add spices, such as cinnamon, nutmeg, or ginger, for extra flavor.
- Make it gluten-free by using a gluten-free flour blend and ensuring that all ingredients are gluten-free.
Conclusion
Fruit bread is a delicious and healthy option for breakfast, brunch or snack time. This recipe is easy to follow and can be customized to suit your taste preferences. Enjoy a slice with a cup of tea or coffee and savor the flavors and nutrients!