The Easiest, Quickest Desserts for Your Labor Day Weekend Butter from www.pinterest.com
Introduction
Labor cookies, also known as lactation cookies, are a popular snack among breastfeeding mothers. These cookies are packed with ingredients that are believed to help increase milk supply. However, even if you're not breastfeeding, these cookies are a delicious and healthy snack that you can enjoy anytime. In this article, we'll be sharing a detailed recipe for making labor cookies.
Ingredients
To make labor cookies, you will need the following ingredients:
1 cup unsalted butter
1 cup white sugar
1 cup brown sugar
4 tablespoons water
2 tablespoons flaxseed meal
2 large eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
3 cups rolled oats
1 cup chocolate chips (optional)
1 cup chopped nuts (optional)
Ingredient Notes
Butter: Make sure the butter is unsalted so that you can control the amount of salt in the recipe.
Flaxseed meal: This ingredient is believed to help increase milk supply. If you don't have flaxseed meal, you can substitute it with wheat germ or brewer's yeast.
Chocolate chips and nuts: These ingredients are optional and can be omitted if you prefer.
Instructions
Here's how to make labor cookies:
Preheat your oven to 350°F (180°C).
In a small bowl, mix together the water and flaxseed meal. Set aside.
In a large bowl, cream together the butter, white sugar, and brown sugar until smooth.
Beat in the eggs one at a time, then stir in the vanilla and flaxseed mixture.
In a medium bowl, combine the flour, baking soda, and salt.
Add the flour mixture to the butter mixture and mix well.
Stir in the oats, chocolate chips (if using), and nuts (if using).
Drop spoonfuls of the dough onto a baking sheet lined with parchment paper.
Bake for 12 to 15 minutes, or until the edges are golden brown.
Remove from the oven and let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Recipe Tips
Make sure to use parchment paper or a silicone baking mat to prevent the cookies from sticking to the baking sheet.
Don't overbake the cookies, or they will become dry and hard.
You can freeze the dough for up to three months or freeze the baked cookies for up to six months.
Nutrition
Here is the nutrition information for one serving (one cookie) of labor cookies:
Calories: 180
Total fat: 8g
Saturated fat: 4g
Cholesterol: 24mg
Sodium: 130mg
Total carbohydrates: 26g
Dietary fiber: 2g
Sugars: 15g
Protein: 2g
Nutrition Notes
These cookies are relatively high in calories and sugar, so enjoy them in moderation.
The oats in these cookies provide a good source of fiber.
The flaxseed meal in these cookies is a good source of omega-3 fatty acids.
Conclusion
Labor cookies are a delicious and healthy snack that you can enjoy anytime. Whether you're a breastfeeding mother or not, these cookies are packed with wholesome ingredients that are good for you. Give this recipe a try and enjoy the many benefits of labor cookies!
