Recipe: Vegetarian Lasagna
Introduction
Lasagna is a classic Italian dish that is loved by many all over the world. It is a baked pasta dish that is made with layers of pasta, sauce, and cheese. Traditional lasagna is made with meat sauce, but this vegetarian version is just as delicious. This recipe is perfect for vegetarians or anyone looking for a meat-free meal.Ingredients
- 1 box of lasagna noodles
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 eggplant, chopped
- 1 can of diced tomatoes
- 1 jar of pasta sauce
- 2 cups of ricotta cheese
- 2 cups of shredded mozzarella cheese
- 1/2 cup of grated parmesan cheese
- 2 tablespoons of olive oil
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Instructions
Step 1: Preheat the oven
Preheat the oven to 375°F.Step 2: Cook the lasagna noodles
Cook the lasagna noodles according to the package instructions. Drain and set aside.Step 3: Cook the vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute. Add the chopped red bell pepper, zucchini, and eggplant. Cook for about 10 minutes, or until the vegetables are tender. Season with salt and pepper to taste.Step 4: Add the diced tomatoes and pasta sauce
Add the can of diced tomatoes and jar of pasta sauce to the skillet with the cooked vegetables. Stir to combine and bring to a simmer. Add 1 teaspoon of dried basil and 1 teaspoon of dried oregano. Let the sauce simmer for about 10 minutes.Step 5: Prepare the cheese filling
In a mixing bowl, combine 2 cups of ricotta cheese and 1/2 cup of grated parmesan cheese. Mix well.Step 6: Assemble the lasagna
In a large baking dish, spread a layer of the tomato sauce on the bottom. Add a layer of cooked lasagna noodles on top of the sauce. Spread a layer of the cheese filling on top of the noodles. Repeat the layers until all the ingredients are used up. Make sure to end with a layer of tomato sauce on top.Step 7: Bake the lasagna
Cover the lasagna dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and sprinkle 2 cups of shredded mozzarella cheese on top of the lasagna. Return the dish to the oven and bake for an additional 25 minutes.Step 8: Serve
Remove the lasagna from the oven and let it cool for a few minutes before serving. Cut into servings and enjoy!Nutrition
This recipe makes 12 servings. Each serving contains approximately:- Calories: 397
- Protein: 22g
- Fat: 18g
- Carbohydrates: 37g
- Sugar: 9g
- Fiber: 6g