Tortitas De Salmon Recipe: A Delicious Treat For Seafood Lovers
Introduction
Salmon is a delicious and nutritious fish that is enjoyed by seafood lovers all over the world. If you're looking for a new and exciting way to enjoy this tasty fish, then you should try making tortitas de salmon. These crispy and flavorful salmon cakes are the perfect appetizer or main course for any meal. In this article, we will share with you a simple and easy-to-follow recipe for making tortitas de salmon at home.Ingredients
To make tortitas de salmon, you will need the following ingredients:- 1 pound of fresh salmon
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of chopped scallions
- 2 cloves of garlic, minced
- 1 large egg
- 1 tablespoon of Dijon mustard
- 1 tablespoon of soy sauce
- 1 tablespoon of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions
Follow these simple instructions to make delicious tortitas de salmon:- Preheat your oven to 375 degrees Fahrenheit.
- Place the salmon on a baking sheet and bake for 15-20 minutes until cooked through.
- Remove the salmon from the oven and let it cool.
- Flake the salmon into small pieces and place it in a large mixing bowl.
- Add the breadcrumbs, parsley, cilantro, scallions, garlic, egg, Dijon mustard, soy sauce, olive oil, salt, and pepper to the mixing bowl.
- Use your hands to mix all the ingredients together until well combined.
- Form the mixture into small patties, about 2-3 inches in diameter.
- Place the patties on a baking sheet lined with parchment paper.
- Bake the patties in the preheated oven for 10-12 minutes until crispy and golden brown.
- Remove the patties from the oven and let them cool for a few minutes before serving.
Nutrition
Tortitas de salmon are not only delicious but also packed with valuable nutrients. Here's a breakdown of the nutritional value of this dish:- Calories: 150
- Protein: 12g
- Fat: 8g
- Carbohydrates: 7g
- Fiber: 1g
- Sugar: 1g
- Sodium: 400mg