Turkey Curry Recipe
Introduction
Curry is a popular dish all around the world, and turkey curry is no exception. This flavorful and hearty dish is perfect for any occasion, whether it's a weeknight dinner or a special occasion. The best thing about this recipe is that it's easy to make and packed with nutrients, making it a healthy choice for your family.Ingredients
The ingredients for this turkey curry recipe are simple and easy to find at your local grocery store. You will need:- 2 pounds of turkey breast, cut into bite-sized pieces
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon of ginger, grated
- 2 tablespoons of curry powder
- 1 can of coconut milk
- 1 cup of chicken broth
- 1 tablespoon of olive oil
- Salt and pepper to taste
- 2 tablespoons of fresh cilantro, chopped
Instructions
Now that you have your ingredients, it's time to start cooking! Follow these simple steps to make your turkey curry:- Heat the olive oil in a large skillet over medium-high heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Add the garlic and ginger and cook for another 2 minutes.
- Add the turkey pieces and curry powder to the skillet and cook until the turkey is browned on all sides.
- Add the coconut milk and chicken broth to the skillet and stir to combine.
- Reduce the heat to low and cover the skillet with a lid.
- Simmer for 20-25 minutes, or until the turkey is cooked through and the curry has thickened.
- Taste and season with salt and pepper as needed.
- Serve hot with rice or naan bread, and garnish with fresh cilantro.
Nutrition
This turkey curry recipe is not only delicious, but it's also packed with nutrients. Here's a breakdown of the nutritional information per serving:- Calories: 320
- Protein: 32g
- Carbohydrates: 10g
- Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 90mg
- Sodium: 470mg