Vegan Pudding Vegan Vitamix Dessert Recipe Raw Blend from www.rawblend.com.au
Introduction
Are you looking for a delicious and healthy dessert that is also vegan? Look no further than this vegan pudding recipe! This recipe is not only easy to make, but it is also dairy-free and loaded with healthy ingredients that will make your taste buds dance with joy. Whether you are vegan or not, this dessert is sure to become a staple in your recipe collection.
Ingredients
Here are the ingredients you will need to make this delicious vegan pudding:
1 ripe avocado
1 ripe banana
1/4 cup of maple syrup
1/4 cup of unsweetened cocoa powder
1 teaspoon of vanilla extract
A pinch of salt
1/2 cup of unsweetened almond milk
1 tablespoon of chia seeds
Instructions
Follow these simple instructions to make the best vegan pudding you have ever tasted:
Peel the avocado and banana and place them in a blender.
Add the maple syrup, cocoa powder, vanilla extract, and salt to the blender.
Pour in the unsweetened almond milk and blend until smooth.
Add the chia seeds and blend for a few more seconds.
Pour the mixture into a bowl and refrigerate for at least 30 minutes.
Serve and enjoy!
Nutrition
This vegan pudding recipe is not only delicious, but it is also loaded with healthy ingredients. Here is the nutritional information for one serving of this pudding:
Calories: 220
Protein: 4g
Fat: 13g
Carbohydrates: 28g
Fiber: 9g
Sugar: 14g
Sodium: 60mg
Why This Recipe Is Great
There are many reasons why this vegan pudding recipe is great. Here are just a few:
Healthy Ingredients
This pudding is loaded with healthy ingredients like avocado, banana, chia seeds, and almond milk. These ingredients are all packed with nutrients that your body needs to stay healthy.
Easy to Make
This recipe is incredibly easy to make. All you need is a blender and a few simple ingredients, and you will have a delicious dessert in no time.
Vegan and Dairy-Free
If you are vegan or lactose intolerant, this recipe is perfect for you. It is completely dairy-free and vegan, so you can enjoy it without any guilt.
Perfect for Any Occasion
This vegan pudding is perfect for any occasion. Whether you are hosting a dinner party or just looking for a healthy dessert, this recipe is sure to impress.
Tips and Variations
Here are some tips and variations to help you make this recipe even better:
Add Some Crunch
If you want to add some crunch to this pudding, try adding some chopped nuts or granola on top.
Use Different Sweeteners
If you don't have maple syrup, you can use honey, agave nectar, or any other sweetener you prefer.
Experiment with Flavors
You can experiment with different flavors by adding things like cinnamon, nutmeg, or even peanut butter to the pudding.
Make it Creamier
If you want a creamier pudding, try adding some coconut cream or cashew cream to the mixture.
Conclusion
This vegan pudding recipe is a delicious and healthy dessert that is perfect for any occasion. Whether you are vegan or not, this recipe is sure to become a favorite in your recipe collection. So why not give it a try and see for yourself how delicious and easy it is to make? Your taste buds will thank you!
