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Chinese Cabbage Recipe


Paleo Chinese Cabbage StirFry (Whole30, Vegan) I Heart Umami®
Paleo Chinese Cabbage StirFry (Whole30, Vegan) I Heart Umami® from iheartumami.com

Introduction

Chinese cabbage is a delicious and versatile vegetable that can be used in a variety of dishes. It is low in calories and high in nutrients, making it a great addition to any healthy diet. In this article, we will be sharing a simple yet delicious Chinese cabbage recipe that you can easily make at home.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 head of Chinese cabbage
  • 2 tablespoons of vegetable oil
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of sugar
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions

Follow these simple steps to make this Chinese cabbage recipe:
  1. Begin by washing the Chinese cabbage thoroughly and then cutting it into bite-sized pieces.
  2. Heat the vegetable oil in a wok or large skillet over high heat.
  3. Add the minced garlic to the hot oil and stir-fry for a few seconds until fragrant.
  4. Add the chopped Chinese cabbage to the wok and stir-fry for 2-3 minutes until it begins to wilt.
  5. Add the soy sauce, rice vinegar, sugar, salt, and black pepper to the wok and stir-fry for another 2-3 minutes until the cabbage is fully cooked.
  6. Remove the Chinese cabbage from the heat and serve hot.

Nutrition

This Chinese cabbage recipe is not only delicious, but it is also healthy. Here is the nutritional information for one serving of this recipe:
  • Calories: 95
  • Protein: 3g
  • Fat: 7g
  • Carbohydrates: 7g
  • Fiber: 3g

Conclusion

Chinese cabbage is a wonderful vegetable that can be used in many different recipes. This Chinese cabbage recipe is a simple yet tasty way to enjoy this nutritious vegetable. So next time you are looking for a healthy and delicious meal, give this recipe a try!

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