3 Ingredient Teriyaki Chicken. Quick and Simple 5 Ingredient Teriyaki from tjbishopfineart.com
Introduction
Teriyaki chicken is a Japanese dish that has become popular all over the world. It is made with tender chicken breasts that are marinated in a sweet and savory sauce. The sauce is made with soy sauce, sugar, garlic, ginger, and other ingredients. The chicken is then cooked until it is tender and juicy. This dish is perfect for a weeknight dinner or a special occasion. In this article, we will share a detailed recipe for teriyaki chicken.
Ingredients
To make teriyaki chicken, you will need the following ingredients:
4 boneless skinless chicken breasts
1/4 cup soy sauce
1/4 cup brown sugar
2 tablespoons honey
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon grated ginger
1 tablespoon cornstarch
2 tablespoons water
Sesame seeds and green onions for garnish
Instructions
Follow these steps to make delicious teriyaki chicken:
In a medium bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, sesame oil, garlic, and ginger.
Place chicken breasts in a large resealable bag and pour in the marinade. Seal the bag and shake to coat the chicken.
Marinate the chicken for at least 30 minutes or up to 2 hours in the refrigerator.
Preheat a grill or grill pan over medium-high heat.
Remove chicken from the marinade and discard the remaining marinade.
Grill the chicken for 5-6 minutes per side, or until the internal temperature reaches 165°F.
Transfer the chicken to a cutting board and let it rest for a few minutes.
In a small bowl, whisk together cornstarch and water until smooth.
In a small saucepan, bring the leftover marinade to a simmer over medium heat.
Add the cornstarch mixture to the saucepan and whisk until the sauce thickens.
Brush the teriyaki sauce over the chicken breasts.
Garnish with sesame seeds and green onions.
Serve hot with rice and steamed vegetables.
Nutrition
This recipe makes 4 servings. Each serving contains the following nutrition information:
Calories: 321
Protein: 34g
Fat: 6g
Carbohydrates: 32g
Sodium: 1036mg
Sugar: 27g
Note: The nutrition information may vary depending on the brands of ingredients used.
Conclusion
Teriyaki chicken is a delicious and easy-to-make dish that is perfect for any occasion. With this recipe, you can make tender and juicy chicken breasts that are coated in a flavorful teriyaki sauce. Serve with rice and steamed vegetables for a complete meal. We hope you enjoy this recipe!