Vegan pad thai Recipe Vegan recipes, Healthy recipes, Vegetarian from www.pinterest.com
Introduction
Pad Thai is a popular Thai dish that is loved by many people all over the world. The traditional Pad Thai recipe includes ingredients such as eggs and fish sauce, which makes it unsuitable for vegans. However, with a few substitutions, you can make a vegan version of this delicious dish. This vegan Pad Thai recipe is easy to make and can be customized to suit your taste buds.
Ingredients
To make vegan Pad Thai, you will need the following ingredients:
8 oz. of rice noodles
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1/2 cup of shredded carrots
1/2 cup of chopped scallions
1/2 cup of chopped peanuts
1/4 cup of cilantro, chopped
1/4 cup of lime juice
2 tablespoons of soy sauce
2 tablespoons of brown sugar
2 tablespoons of peanut oil
1 tablespoon of grated ginger
1 tablespoon of minced garlic
Instructions
Follow these steps to make vegan Pad Thai:
Soak the rice noodles in water for about 30 minutes until they become soft. Drain the water and set aside.
In a small bowl, mix together the lime juice, soy sauce, and brown sugar. Set aside.
Heat the peanut oil in a large skillet over medium-high heat.
Add the red and yellow bell peppers, shredded carrots, grated ginger, and minced garlic to the skillet. Stir-fry for 2-3 minutes until the vegetables become tender.
Add the rice noodles to the skillet and stir-fry for another 2-3 minutes until they become soft.
Add the sauce mixture to the skillet and stir-fry for another minute until everything is well combined.
Remove the skillet from the heat and stir in the chopped scallions, chopped peanuts, and chopped cilantro.
Serve the vegan Pad Thai hot and enjoy!
Nutrition
This vegan Pad Thai recipe is not only delicious but also healthy. Here is the nutritional information for one serving:
Calories: 385
Protein: 10g
Fat: 18g
Carbohydrates: 49g
Fiber: 4g
Sugar: 11g
Sodium: 654mg
Conclusion
This vegan Pad Thai recipe is a healthy and delicious alternative to the traditional Pad Thai recipe. It is easy to make and can be customized to suit your taste buds. So, give it a try and let us know how it turns out!
