Delicious Quorn Pieces Recipe For A Quick And Easy Meal
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Introduction
Are you looking for a healthy and satisfying meal that is quick and easy to make? Then look no further than this delicious quorn pieces recipe! Quorn is a meat substitute made from mycoprotein that is high in protein and low in fat. It is perfect for vegetarians, vegans, or anyone who wants to cut down on their meat intake. In this recipe, we will be using quorn pieces to make a tasty and nutritious meal that is perfect for lunch or dinner.
Ingredients
To make this quorn pieces recipe, you will need the following ingredients: - 1 package of quorn pieces - 1 onion, chopped - 2 cloves of garlic, minced - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 zucchini, sliced - 1 can of diced tomatoes - 1 tbsp of tomato paste - 1 tsp of dried basil - 1 tsp of dried oregano - Salt and pepper to taste - Olive oil
This quorn pieces recipe is not only delicious, but it is also packed with nutrition. Quorn is high in protein and low in fat, making it a great source of energy for your body. The vegetables in this recipe are also high in vitamins and minerals, such as vitamin C, vitamin A, and potassium. Here is the nutrition information for one serving of this quorn pieces recipe: - Calories: 189 - Fat: 5g - Carbohydrates: 22g - Fiber: 6g - Protein: 18g
Conclusion
This quorn pieces recipe is a great option for anyone who wants to eat a healthy and satisfying meal that is quick and easy to make. It is perfect for vegetarians, vegans, or anyone who wants to cut down on their meat intake. With its delicious combination of quorn pieces and vegetables, this recipe is sure to become a favorite in your household. Try it out today and enjoy a nutritious and tasty meal!