'/> Easy Moussaka Recipe - Dowelfare

Easy Moussaka Recipe


Moussaka Recipes Traditional Greek Traditional Greek Moussaka recipe
Moussaka Recipes Traditional Greek Traditional Greek Moussaka recipe from cindinadia3.blogspot.com

Introduction

Moussaka is a traditional Greek dish made with layers of eggplant, ground beef, and creamy béchamel sauce. However, making it can be a time-consuming process. But don't worry, this easy moussaka recipe is a simplified version of the traditional dish that's perfect for any beginner chef.

Ingredients

Here are the ingredients you'll need for this recipe:
  • 2 medium-sized eggplants, sliced lengthwise
  • 1 pound ground beef
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can crushed tomatoes (14.5 ounces)
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 3 cups milk
  • 4 tablespoons butter
  • 4 tablespoons flour
  • 1 egg

Instructions

Step 1: Prepare the Eggplant

Preheat your oven to 400°F. Slice the eggplants lengthwise into 1/4 inch slices. Place them on a baking sheet and brush them with olive oil. Season them with salt and pepper. Roast in the oven for 20 minutes or until they are tender and slightly browned.

Step 2: Prepare the Meat Sauce

While the eggplant is roasting, heat up two tablespoons of olive oil in a large skillet over medium-high heat. Add the onions and cook for 2-3 minutes until they are translucent. Add the minced garlic and stir for another minute. Add the ground beef and cook until browned. Add the can of crushed tomatoes, tomato paste, oregano, thyme, salt, and pepper to taste. Stir the mixture and let it simmer for 10 minutes.

Step 3: Prepare the Béchamel Sauce

In a saucepan, melt four tablespoons of butter over medium heat. Add four tablespoons of flour and whisk until smooth. Slowly pour in three cups of milk while whisking constantly. Keep whisking until the mixture thickens. Remove the saucepan from the heat and add one beaten egg. Whisk vigorously to combine.

Step 4: Assemble the Moussaka

Spread a thin layer of the meat sauce on the bottom of a 9x13 inch baking dish. Arrange a layer of roasted eggplant slices on top of the meat sauce. Repeat the layering process until you reach the top of the baking dish. Pour the béchamel sauce over the top of the moussaka. Sprinkle one cup of breadcrumbs and one cup of grated Parmesan cheese over the top.

Step 5: Bake the Moussaka

Bake the moussaka in the preheated oven at 350°F for 45-50 minutes or until the top is golden brown and the filling is hot and bubbly.

Nutrition

This easy moussaka recipe yields 8 servings, with each serving containing approximately:
  • Calories: 450
  • Protein: 24g
  • Fat: 27g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Sugar: 12g

Conclusion

This easy moussaka recipe is a simplified version of the traditional Greek dish that you can easily make at home. With layers of roasted eggplant, meat sauce, and creamy béchamel sauce, this moussaka is a hearty and satisfying meal that's perfect for any occasion. Enjoy!

Link copied to clipboard.