Skillet Chicken Parmesan Meatballs Simply Scratch from www.simplyscratch.com
Introduction
Are you looking for a tasty and healthy meatball recipe that is easy to make? Look no further than these delicious chicken meatballs! They are perfect for a quick and easy dinner, and the best part is that they are packed with protein and nutrients.
Ingredients
To make these chicken meatballs, you will need the following ingredients: - 1 pound ground chicken - 1/2 cup breadcrumbs - 1/4 cup grated Parmesan cheese - 1/4 cup chopped fresh parsley - 2 cloves garlic, minced - 1 egg - Salt and pepper to taste - Olive oil for cooking
Instructions
1. Preheat your oven to 375°F. 2. In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, egg, and salt and pepper. Mix everything together until it is well combined. 3. Using your hands, shape the mixture into small meatballs, about 1-2 inches in diameter. 4. Heat some olive oil in a large skillet over medium-high heat. Add the meatballs to the skillet and cook for about 2-3 minutes on each side, or until they are browned on all sides. 5. Transfer the meatballs to a baking sheet lined with parchment paper. Bake in the oven for 10-12 minutes, or until they are fully cooked through. 6. Serve the chicken meatballs with your favorite sauce or toppings, and enjoy!
Nutrition
These chicken meatballs are not only delicious, but they are also a healthy and nutritious meal option. Here is the nutritional information for one serving of this recipe: - Calories: 230 - Protein: 24g - Carbohydrates: 9g - Fat: 10g - Sodium: 320mg
Tips and Variations
- To make these meatballs even healthier, you can substitute the breadcrumbs with almond flour or coconut flour. - Add some extra flavor to the meatballs by adding some chopped onions, bell peppers, or other vegetables to the mixture. - Serve the meatballs with a side of roasted vegetables or a salad to make it a complete meal. - You can also make a large batch of these meatballs and freeze them for later. Simply cook them as directed in the recipe, let them cool, and then store them in an airtight container in the freezer.
Conclusion
These chicken meatballs are a great option for a quick and easy dinner that is both delicious and healthy. With just a few simple ingredients and some basic cooking skills, you can whip up a batch of these meatballs in no time. So why not give this recipe a try and see how delicious and satisfying these chicken meatballs can be!
