If you are looking for a healthy and delicious snack, vegetable cupcakes are a perfect choice. These cupcakes are made with a variety of fresh veggies and are packed with nutrients. They are easy to make and perfect for anyone who wants to add more vegetables to their diet. In this article, we will share a detailed recipe for making vegetable cupcakes.
Ingredients
The ingredients you will need to make vegetable cupcakes are: - 2 cups of all-purpose flour - 1 tablespoon of baking powder - 1/2 teaspoon of baking soda - 1/2 teaspoon of salt - 1/2 cup of vegetable oil - 1/2 cup of granulated sugar - 2 eggs - 1 cup of shredded carrots - 1 cup of shredded zucchini - 1/2 cup of chopped broccoli - 1/2 cup of chopped spinach - 1/2 cup of chopped onion - 1/2 cup of chopped red bell pepper - 1/2 cup of chopped yellow bell pepper - 1/2 cup of chopped green bell pepper
Instructions
Follow these instructions to make delicious vegetable cupcakes: 1. Preheat your oven to 375°F. 2. Mix the flour, baking powder, baking soda, and salt in a large mixing bowl. 3. In another bowl, mix the vegetable oil and granulated sugar until well combined. 4. Add the eggs to the oil and sugar mixture and beat well. 5. Add the shredded carrots, zucchini, broccoli, spinach, onion, and bell peppers to the egg mixture and mix well. 6. Add the wet ingredients to the dry ingredients and mix until just combined. 7. Spoon the batter into cupcake liners in a muffin tin, filling each cup about 2/3 full. 8. Bake the cupcakes for 20-25 minutes or until a toothpick inserted in the center comes out clean. 9. Remove the cupcakes from the oven and let them cool for 10 minutes before removing them from the muffin tin. 10. Cool the cupcakes completely before frosting them with your favorite frosting.
Nutrition
These vegetable cupcakes are packed with nutrients and are a great way to get more vegetables into your diet. Here's a breakdown of the nutrition information for one cupcake: - Calories: 172 - Total Fat: 8.7g - Saturated Fat: 1.2g - Cholesterol: 27mg - Sodium: 157mg - Total Carbohydrates: 21.1g - Dietary Fiber: 1.7g - Sugars: 7.1g - Protein: 3.3g
Final Thoughts
Vegetable cupcakes are a delicious and healthy snack that can be enjoyed by anyone. They are easy to make and can be customized with your favorite vegetables. With this recipe, you can make a batch of vegetable cupcakes that are packed with nutrients and flavor. Give them a try and see how delicious and satisfying they can be!