If you're looking for an easy, delicious and healthy meal, try this chicken curry recipe. It's a perfect weeknight dinner that can be prepared in less than 30 minutes. This recipe is quick, easy and flavorful, and it's a great way to add some variety to your dinner rotation.
Ingredients
For this recipe, you will need:
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 tablespoon vegetable oil
1 onion, chopped
2 cloves garlic, minced
2 tablespoons curry powder
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon cayenne pepper
1 can (14 ounces) diced tomatoes, undrained
1 can (14 ounces) coconut milk
Salt and pepper, to taste
Basmati rice or naan bread, for serving
Fresh cilantro, for garnish
Instructions
1. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is soft and translucent, about 3-4 minutes. 2. Add the chicken to the skillet and cook until it is browned on all sides, about 5-7 minutes. 3. Add the curry powder, cumin, ginger and cayenne pepper to the skillet and stir to coat the chicken and onions. 4. Pour in the diced tomatoes and coconut milk and stir to combine. Bring the mixture to a simmer. 5. Reduce the heat to low and let the curry simmer for 10-15 minutes, or until the chicken is cooked through and the sauce has thickened. 6. Season with salt and pepper to taste. 7. Serve the curry over basmati rice or with naan bread. Garnish with fresh cilantro.
Nutrition
This easy chicken curry recipe is not only delicious, but it's also healthy. Here's the nutrition information for one serving:
Calories: 320
Protein: 23g
Fat: 19g
Carbohydrates: 15g
Fiber: 3g
Sugar: 6g
Sodium: 540mg
Conclusion
This easy chicken curry recipe is perfect for a quick and easy weeknight dinner. It's flavorful, healthy and can be prepared in less than 30 minutes. Serve it over basmati rice or with naan bread for a complete meal. It's sure to become a family favorite!
