Stir Fry Noodles Recipe

Stir fry noodles are a quick and easy dish that can be made with just a few ingredients. This recipe is perfect for those busy weeknights when you need to get dinner on the table fast. The noodles are stir-fried with vegetables and a flavorful sauce, and can be customized to your liking. Whether you prefer spicy, sweet, or savory, this recipe can be adjusted to suit your taste buds.

Ingredients

To make this stir fry noodles recipe, you will need the following ingredients:

• 8 oz. of noodles (such as udon, soba, or spaghetti)
• 1 tbsp. of vegetable oil
• 1 onion, sliced
• 2 cloves of garlic, minced
• 1 bell pepper, sliced
• 1 cup of broccoli florets
• 1 cup of sliced mushrooms
• 1 tbsp. of soy sauce
• 1 tbsp. of hoisin sauce
• 1 tsp. of sesame oil
• 1 tsp. of sugar
• Salt and pepper to taste

Instructions

Follow these steps to make stir fry noodles:

1. Bring a pot of salted water to a boil. Add the noodles and cook according to package instructions. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over high heat.
3. Add the onion and garlic and stir-fry for 1-2 minutes until fragrant.
4. Add the bell pepper, broccoli, and mushrooms and stir-fry for 2-3 minutes until the vegetables are tender-crisp.
5. Add the soy sauce, hoisin sauce, sesame oil, sugar, salt, and pepper. Stir to combine.
6. Add the cooked noodles and toss to coat in the sauce. Stir-fry for an additional 1-2 minutes until the noodles are heated through.
7. Remove from heat and serve hot.

Nutrition

This stir fry noodles recipe makes 4 servings. Each serving contains approximately:

• Calories: 295
• Protein: 9g
• Carbohydrates: 49g
• Fat: 8g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 560mg
• Potassium: 429mg
• Fiber: 4g
• Sugar: 7g
• Vitamin A: 29%
• Vitamin C: 91%
• Calcium: 4%
• Iron: 9%

Variations

This stir fry noodles recipe is very versatile and can be customized to your liking. Here are a few variations you can try:

• Use different types of noodles, such as rice noodles, egg noodles, or ramen noodles.
• Add protein, such as chicken, beef, shrimp, or tofu.
• Use different vegetables, such as carrots, snow peas, bok choy, or zucchini.
• Adjust the seasoning to your taste, adding more or less soy sauce, hoisin sauce, sesame oil, or sugar.
• Add spice, such as red pepper flakes, sriracha sauce, or chili oil.
• Garnish with chopped cilantro, green onions, or sesame seeds.

Tips

Here are a few tips to make sure your stir fry noodles turn out perfectly:

• Cook the noodles according to package instructions, being careful not to overcook them. Drain them well and rinse with cold water to stop the cooking process.
• Prepare all your vegetables and sauce ahead of time so you can quickly stir-fry everything together.
• Use a high heat and a large skillet or wok to ensure that everything cooks quickly and evenly.
• Don't overcrowd the skillet or wok, as this can cause the vegetables to steam instead of stir-fry.
• Stir-fry the vegetables in batches if necessary to ensure they cook evenly.
• Don't overcook the vegetables, as they should be tender-crisp and still retain some of their crunch.
• Adjust the seasoning to your taste, adding more salt, pepper, or sugar as needed.

Overall, this stir fry noodles recipe is a delicious and healthy meal that can be made in less than 30 minutes. It's perfect for those busy weeknights when you don't have a lot of time to cook but still want something flavorful and satisfying. Give it a try and let us know what you think!