Easy Chilli Con Carne Recipe
Introduction
Chilli con carne is one of the most popular dishes in the world, and for good reason. It's a delicious, hearty meal that's perfect for any occasion, whether you're cooking for your family or hosting a party. And the best part is that it's incredibly easy to make, even if you're not an experienced cook. In this article, we'll show you how to make a simple yet delicious chilli con carne recipe that's sure to become a staple in your kitchen.Ingredients
To make this easy chilli con carne recipe, you'll need the following ingredients:- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 can kidney beans, drained and rinsed
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup water
- 1 tablespoon olive oil
- Optional toppings: shredded cheese, sour cream, chopped cilantro, sliced jalapenos, diced avocado
Instructions
Now that you have all your ingredients ready, it's time to start cooking. Follow these simple steps to make this easy chilli con carne recipe:- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and garlic and sauté for 2-3 minutes, until the onion is translucent.
- Add the ground beef and cook until browned, breaking it up with a wooden spoon as you go.
- Add the chili powder, cumin, paprika, salt, and black pepper, and stir to combine.
- Add the can of diced tomatoes (with the juice) and the drained and rinsed kidney beans.
- Add 1 cup of water and stir to combine.
- Bring the mixture to a simmer and let cook for 30-45 minutes, stirring occasionally, until the chili has thickened and the flavors have melded together.
- Taste the chili and adjust the seasoning as necessary.
- Serve hot, garnished with your desired toppings.
Nutrition
This easy chilli con carne recipe is a great source of protein, fiber, and a variety of vitamins and minerals. Here's the nutrition information for one serving:- Calories: 320
- Protein: 22g
- Carbohydrates: 22g
- Fiber: 7g
- Sugar: 5g
- Fat: 16g
- Saturated Fat: 6g
- Cholesterol: 70mg
- Sodium: 730mg
- Potassium: 820mg
- Vitamin A: 25% DV
- Vitamin C: 20% DV
- Calcium: 8% DV
- Iron: 25% DV