'/> Delicious Chicken Wraps Recipe - Dowelfare

Delicious Chicken Wraps Recipe


Chicken Bacon Ranch Wraps Recipe Easy lunch recipes, Lunch recipes
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Introduction

Chicken wraps are a quick and easy meal that can be enjoyed at any time of the day. They are perfect for lunch, dinner, or as an on-the-go snack. The best part about chicken wraps is that they are versatile, and you can customize them to your liking. In this blog, we will be sharing a recipe for chicken wraps that will leave your taste buds wanting more.

Ingredients

To make chicken wraps, you will need the following ingredients:
  • 1 lb boneless skinless chicken breasts, cut into strips
  • 1 tbsp olive oil
  • 1 tbsp taco seasoning
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 4-6 soft tortilla wraps
  • 1 cup shredded cheddar cheese
  • 1 avocado, sliced
  • 1/2 cup sour cream
  • 1/2 cup salsa

Instructions

Follow these simple steps to make delicious chicken wraps:
  1. Heat the olive oil in a large pan over medium-high heat.
  2. Add the chicken strips and taco seasoning to the pan.
  3. Cook the chicken for 6-8 minutes or until it is cooked thoroughly.
  4. Remove the chicken from the pan and set it aside.
  5. Add the sliced bell peppers and onion to the pan.
  6. Cook the vegetables for 4-6 minutes or until they are tender.
  7. Warm the tortilla wraps in the microwave for 10-15 seconds.
  8. Place a tortilla wrap on a clean surface.
  9. Add a spoonful of sour cream and spread it evenly over the wrap.
  10. Add a spoonful of salsa and spread it evenly over the sour cream.
  11. Add a handful of shredded cheddar cheese to the wrap.
  12. Add a few slices of avocado to the wrap.
  13. Add a few strips of chicken to the wrap.
  14. Add a spoonful of cooked vegetables to the wrap.
  15. Roll the wrap tightly and secure it with a toothpick.
  16. Repeat the process with the remaining tortilla wraps.
  17. Serve the chicken wraps hot and enjoy!

Nutrition

This chicken wraps recipe serves 4-6 people and contains the following nutritional information per serving:
  • Calories: 475
  • Protein: 30g
  • Fat: 23g
  • Carbohydrates: 37g
  • Fiber: 7g
  • Sugar: 7g
  • Sodium: 863mg

Conclusion

Chicken wraps are a delicious and healthy meal that can be made in under 30 minutes. This recipe is perfect for those who are short on time but still want a tasty and filling meal. With the right ingredients and a little bit of creativity, you can customize your chicken wraps to your liking. Give this recipe a try and let us know what you think!

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