Delicious Chicken Wraps Recipe
Introduction
Chicken wraps are a quick and easy meal that can be enjoyed at any time of the day. They are perfect for lunch, dinner, or as an on-the-go snack. The best part about chicken wraps is that they are versatile, and you can customize them to your liking. In this blog, we will be sharing a recipe for chicken wraps that will leave your taste buds wanting more.Ingredients
To make chicken wraps, you will need the following ingredients:- 1 lb boneless skinless chicken breasts, cut into strips
- 1 tbsp olive oil
- 1 tbsp taco seasoning
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 4-6 soft tortilla wraps
- 1 cup shredded cheddar cheese
- 1 avocado, sliced
- 1/2 cup sour cream
- 1/2 cup salsa
Instructions
Follow these simple steps to make delicious chicken wraps:- Heat the olive oil in a large pan over medium-high heat.
- Add the chicken strips and taco seasoning to the pan.
- Cook the chicken for 6-8 minutes or until it is cooked thoroughly.
- Remove the chicken from the pan and set it aside.
- Add the sliced bell peppers and onion to the pan.
- Cook the vegetables for 4-6 minutes or until they are tender.
- Warm the tortilla wraps in the microwave for 10-15 seconds.
- Place a tortilla wrap on a clean surface.
- Add a spoonful of sour cream and spread it evenly over the wrap.
- Add a spoonful of salsa and spread it evenly over the sour cream.
- Add a handful of shredded cheddar cheese to the wrap.
- Add a few slices of avocado to the wrap.
- Add a few strips of chicken to the wrap.
- Add a spoonful of cooked vegetables to the wrap.
- Roll the wrap tightly and secure it with a toothpick.
- Repeat the process with the remaining tortilla wraps.
- Serve the chicken wraps hot and enjoy!
Nutrition
This chicken wraps recipe serves 4-6 people and contains the following nutritional information per serving:- Calories: 475
- Protein: 30g
- Fat: 23g
- Carbohydrates: 37g
- Fiber: 7g
- Sugar: 7g
- Sodium: 863mg