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Chicken Tarragon Recipe


Tarragon Chicken Recipe EatingWell
Tarragon Chicken Recipe EatingWell from www.eatingwell.com

Introduction

Chicken tarragon is a classic French recipe that combines succulent chicken breasts with the aromatic herb tarragon, which has a slightly sweet and anise-like flavor. This dish is perfect for a dinner party or a special occasion, as it is both elegant and delicious. In this article, we will be sharing a detailed recipe for chicken tarragon that is easy to follow and perfect for beginners.

Ingredients

For this recipe, you will need the following ingredients:
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1/2 cup dry white wine
  • 1/2 cup chicken broth
  • 1 tablespoon Dijon mustard
  • 1 tablespoon chopped fresh tarragon
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions

Follow these simple steps to make chicken tarragon:
  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper on both sides.
  3. In a large skillet, heat the olive oil and butter over medium-high heat until melted.
  4. Add the chicken breasts to the skillet and cook for 4-5 minutes on each side, until golden brown.
  5. Remove the chicken from the skillet and place it in a baking dish.
  6. Add the white wine and chicken broth to the skillet, stirring to scrape up any browned bits from the bottom of the pan.
  7. Stir in the Dijon mustard and chopped tarragon.
  8. Bring the mixture to a simmer and cook for 5-7 minutes, until the sauce has reduced by half.
  9. Stir in the heavy cream and cook for an additional 2-3 minutes, until the sauce has thickened.
  10. Pour the sauce over the chicken breasts in the baking dish.
  11. Bake the chicken for 20-25 minutes, until cooked through and the internal temperature reaches 165°F (74°C).
  12. Remove the chicken from the oven and let it rest for 5 minutes.
  13. Serve the chicken with the sauce spooned over the top.

Nutrition

This chicken tarragon recipe yields 4 servings. Each serving contains approximately:
  • Calories: 471
  • Protein: 36g
  • Fat: 28g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Sugar: 1g
  • Sodium: 443mg

Conclusion

Chicken tarragon is a simple yet elegant dish that is perfect for any special occasion. The combination of tender chicken, flavorful tarragon, and rich cream sauce is sure to impress your guests. Follow this recipe step-by-step and you will have a delicious and impressive meal in no time!

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