Subway Veggie Max Recipe

Cheetahshop

April 01, 2023

Introduction

Are you craving a delicious and healthy sandwich? Look no further than the Subway Veggie Max. This sandwich is perfect for vegetarians and meat-eaters alike. With a variety of fresh vegetables, it's packed with flavor and nutrition.

Ingredients

To make the Subway Veggie Max, you'll need the following ingredients: - 6-inch Italian bread roll - 2 slices of cheese - 1/4 avocado - 3 slices of cucumber - 3 slices of green pepper - 3 slices of red onion - 3 slices of tomato - 2 tablespoons of light mayonnaise - Salt and pepper to taste

Instructions

To make the Subway Veggie Max, follow these simple steps: 1. Preheat your oven to 350 degrees Fahrenheit. 2. Cut the Italian bread roll in half lengthwise and place it on a baking sheet. 3. Place the cheese slices on one side of the bread roll and put it in the oven for 3-5 minutes, or until the cheese is melted. 4. Slice the avocado in half and remove the pit. Use a spoon to scoop out the flesh and spread it on the other half of the bread roll. 5. Add the cucumber, green pepper, red onion, and tomato slices on top of the avocado. 6. Spread the light mayonnaise on the side with melted cheese and season with salt and pepper to taste. 7. Put the two halves of the bread roll together and enjoy your delicious Subway Veggie Max.

Nutrition

The Subway Veggie Max is not only delicious, but also healthy. Here are the nutrition facts for a 6-inch sandwich: - Calories: 340 - Fat: 13g - Saturated Fat: 5g - Cholesterol: 25mg - Sodium: 700mg - Carbohydrates: 43g - Fiber: 5g - Sugar: 7g - Protein: 14g This sandwich is a great source of fiber and protein, making it a filling and satisfying meal.

Conclusion

The Subway Veggie Max is a great choice for anyone looking for a healthy and delicious sandwich. With fresh vegetables and melted cheese, it's sure to satisfy your cravings. Plus, with just 340 calories, it won't derail your diet. Give it a try and see how easy it is to make a tasty and nutritious sandwich at home.