Vegetarian Paella Recipe
Introduction
Paella is a traditional Spanish dish that is typically made with seafood or meat. However, you don't have to be a meat-eater to enjoy this flavorful dish. In this recipe, we will show you how to make a vegetarian version of paella that is just as delicious and satisfying.Ingredients
For this recipe, you will need the following ingredients:- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 green bell pepper, diced
- 2 tomatoes, diced
- 1 cup frozen peas
- 2 cups vegetable broth
- 1 teaspoon smoked paprika
- 1 teaspoon saffron threads
- 2 cups short-grain rice
- 1 can chickpeas, drained and rinsed
- 1 lemon, cut into wedges
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions
1. Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and sauté for 2-3 minutes until the onions are translucent. 2. Add the diced bell peppers and sauté for another 5 minutes until they start to soften. 3. Add the diced tomatoes and cook for 5 minutes until they start to break down. 4. Add the frozen peas and stir to combine. 5. In a separate pot, heat the vegetable broth until it comes to a simmer. Add the smoked paprika and saffron threads and stir to combine. 6. Add the rice to the skillet with the vegetables and stir to combine. 7. Pour the simmering vegetable broth over the rice and vegetables, making sure it covers everything. 8. Reduce the heat to low and cover the skillet with a lid. Let the rice cook for 20-25 minutes until it is tender and the liquid has been absorbed. 9. Once the rice is cooked, add the drained and rinsed chickpeas and stir to combine. 10. Season with salt and pepper to taste. 11. Serve the vegetarian paella hot, garnished with lemon wedges.Nutrition
This vegetarian paella recipe serves 6 people and has the following nutritional information per serving:- Calories: 412
- Protein: 10g
- Carbohydrates: 79g
- Fiber: 9g
- Fat: 7g
- Saturated Fat: 1g
- Sodium: 560mg
- Sugar: 8g