Delicious Hibachi Vegetable Recipe
Introduction
If you’re looking for a healthy and flavorful meal, then you’ve come to the right place. This hibachi vegetable recipe is perfect for those who are health-conscious but still want to enjoy delicious food. The dish is packed with fresh vegetables and cooked to perfection on a hot griddle. It’s easy to make and tastes amazing.Ingredients
To make this hibachi vegetable recipe, you will need the following ingredients:- 2 cups of sliced mushrooms
- 1 sliced onion
- 1 sliced zucchini
- 1 sliced yellow squash
- 1 sliced red bell pepper
- 1 sliced green bell pepper
- 1 tablespoon of olive oil
- 2 tablespoons of soy sauce
- 1 tablespoon of garlic powder
- 1 tablespoon of onion powder
- 1 tablespoon of ginger powder
- 1 tablespoon of brown sugar
- 1 tablespoon of sesame oil
- Salt and pepper to taste
Instructions
Now that you have all the ingredients, it’s time to start cooking. Here’s how to make this hibachi vegetable recipe:- Heat the olive oil in a large skillet or griddle over high heat.
- Add the sliced onions and cook for 2-3 minutes until they become translucent.
- Add the sliced mushrooms and cook for another 2-3 minutes.
- Add the sliced zucchini and yellow squash and cook for another 2-3 minutes or until they become tender.
- Add the sliced bell peppers and cook for another 2-3 minutes.
- In a small bowl, mix together the soy sauce, garlic powder, onion powder, ginger powder, brown sugar, and sesame oil.
- Pour the mixture over the vegetables and stir until everything is coated evenly.
- Cook for an additional 2-3 minutes or until the vegetables are cooked to your liking.
- Season with salt and pepper to taste.
Nutrition
This hibachi vegetable recipe is not only delicious but also very healthy. Here’s the nutritional information for one serving:- Calories: 98
- Protein: 3g
- Carbohydrates: 15g
- Fiber: 4g
- Sugar: 9g
- Fat: 4g
- Saturated Fat: 1g
- Sodium: 524mg
- Potassium: 573mg
- Vitamin A: 2140IU
- Vitamin C: 102mg
- Calcium: 37mg
- Iron: 1mg